Image of a therapist and client in a counseling session.

2,928 people sought anxiety therapy help at Lawrenceville in the last year

Discover how starting therapy with a anxiety can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage, +18 more
Stress, Women’s Issues, ADHD, Bipolar Disorder, Sleep / Insomnia, +3 more

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage, +17 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +19 more

I know there are times when we are all overwhelmed with our personal struggles and relationship challenges, and we need guidance and support to find b... I know there are times when we are all overwhelmed with our personal struggles and relationship challenges, and we need guidance and support to find balance and direction. Read more

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Starting Anxiety therapy

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Lawrenceville, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Lawrenceville therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Need more help deciding?

Therapy for Anxiety Disorders—Lawrenceville, GA (Sugarloaf) Anxiety Therapy

Anxiety disorders are the most common form of mental illness. So, if you’re experiencing symptoms, don’t worry. You’re in good company, of which has found effective treatment for their anxiety—and you can find this relief too.

If you have anxiety, consider reaching out to Thriveworks Counseling in Lawrenceville, GA (Sugarloaf). We’ll provide therapy and treatment that makes sense for you. Contact our office to schedule an appointment or hear more about what we offer.

Anxiety Disorders: PTSD, OCD, Generalized Anxiety, and More

There is a multitude of anxiety disorders out there that might explain why you’re feeling, thinking, or behaving a certain way. For example, generalized anxiety is characterized by that day to day anxious thinking, while social anxiety is characterized by those anxious thoughts and feelings you might experience in social situations.

Here is a shortlist of common anxiety disorders:

  • Generalized anxiety disorder
  • Social anxiety disorder
  • Obsessive-compulsive disorder
  • Post-traumatic stress disorder

Anxiety Treatment: What Will Help Me?

Anxiety is a highly treatable mental illness. There are a couple of forms of treatment that prove effective—therapy and medication—but self-care techniques can help, too! Let’s talk a little about each:

  1. Anxiety therapy: Therapy for anxiety often involves cognitive behavioral therapy, as this approach to counseling helps one better understand and correct their negative thinking, of which contributes to anxiety. For example, someone with social anxiety might benefit from changing false, negative thoughts that others judge or dislike them.
  2. Medication for anxiety disorders: Medication can help people with anxiety, too. To be more specific, antidepressants are commonly used to help people relieve their anxiety symptoms.
  3. Self-care: As is always true, self-care is important here. You can learn to relieve and manage your anxiety using self-care practices, like journaling, deep breathing, exercising, and so on.

When it comes down to it, it’s all about what works for you. Some people find that anxiety therapy is all they need to manage their anxiety; others benefit more from medication; and others need a combination of all three of the treatments listed above.

Schedule Anxiety Help at Thriveworks Lawrenceville, GA (Sugarloaf)

Thriveworks Lawrenceville, GA (Sugarloaf) is here to help. We have counselors and psychologists on staff who specialize in diagnosing and treating anxiety. Our providers are caring, compassionate, and they truly have your best interest in mind. We can assure you that they would do everything they can to help you manage your anxiety and get to a healthier, happier place.

To schedule a session with one of our anxiety therapists or psychologists, call Thriveworks Lawrenceville, GA (Sugarloaf) at (770) 284-9027.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Lawrenceville therapists and counselors accept 22 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Lawrenceville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist has been one of the best! He has been attentive and has provided great actionable steps to helping me be my best self.
Read more My therapist has been one of the best! He has been attentive and has provided great actionable steps to helping me be my best self.
Keon Feb 2024
Thriveworks.com verified review
★★★★★
Dr. Tressa Stiles is an amazing therapist who immediately put me at ease with the way she was able to hear what I was saying. I felt understood and that there was no judgement. While she took time to hear me, she also offered a few suggestions to try out and that I found helpful. The most important thing to me is knowing I have a safe space where I can share what’s troubling me.
Read more Dr. Tressa Stiles is an amazing therapist who immediately put me at ease with the way she was able to hear what I was saying. I felt understood and that there was no judgement. While she took time to hear me, she also offered a few suggestions to try out and that I found helpful. The most important thing to me is knowing I have a safe space where I can share what’s troubling me.
Lawrenceville Mar 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Lawrenceville, GA is off of Lawrenceville-Suwanee Road and Legacy Park Drive. We are near Chipotle and Einstein Bros Bagels. We are behind Five Guys.

Phone number

(770) 626-5302

Languages spoken by GA providers

  • English
Friday 8:00am - 9:00pm
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Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

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