The Gottman method: How does it work? How can it benefit my relationship? by Helen Massy | Oct 9, 2020 | Beginning Therapy, Mental Health Topics, Relationships Every relationship runs into conflict: Sometimes we’re able to work through these conflicts quickly and effectively, but in some instances, we struggle to find that common ground. When conflicts are left unresolved, this can prove extremely stressful and have many negative effects on the relationship. External influences can also have…
Managing fear, anxiety, and postpartum depression together: Tips for new parents by Madison Bambini | Sep 29, 2020 | Anxiety, Depression, Mental Health Topics, Postpartum & Pregnancy, Relationships Becoming a new parent is hard for anyone. There are so many unknowns and new lessons that come along with having a baby: Will they sleep okay? Are they eating enough? What does that cry mean? Is their crib safe enough? What do I do when I go back to…
Wife appreciation: 5 easy ways to spoil your spouse and show them how much you care by Madison Bambini | Sep 18, 2020 | Mental Health Topics, Relationships When we find that special someone in life, it’s like fireworks go off and our missing puzzle piece falls into place. When you’re in the honeymoon phase of your marriage, you feel like you’re on cloud nine and shower each other with love and affection. However, it’s easy to lose…
Divorce burnout: Effects on divorcees and their future relationships by Venchele Saint Dic | Aug 27, 2020 | Mental Health Topics, Relationships, Stress The sorrow felt when reading about the number of divorces leaves you with nothing short of blaring emotions. Divorce leaves you drained in an uphill battle without end with dried air in your lungs. During the pandemic, it has been difficult for singles to engage in face-to-face interactions. Social engagement…
10 reasons why you need divorce mediation before signing by Kristie Wright | Aug 21, 2020 | Mental Health Topics, Relationships Divorce is not a one-size-fits-all process, and there are different ways to approach it. Couples need to consider their well-being when ending a marriage, and how best to handle the legal implications. Mediation offers numerous advantages when looking to keep things amicable and move forward swiftly. Complete the legal side…
The Gottman Method improves marital stability: Here’s how it can help you and your spouse keep your marriage alive by Madison Bambini | Aug 13, 2020 | Beginning Therapy, Mental Health Topics, Relationships Let’s face it: relationships are hard sometimes. Once the honeymoon phase passes, everyday things like chores around the house, how late you get home from work, and whose turn it is to walk the dog become bigger feats than they need to be. The spark that brought you together is…
How do you support a friend who has been discriminated against? (Video) by Taylor Bennett | Jul 20, 2020 | Mental Health Topics, Race & Identity, Relationships Hello. My name is Yvette Lopez and I’m a Licensed Clinical Social Worker with Thriveworks. The question has been asked, “How do you support a friend who has been discriminated against?” The number one thing that your friend will probably be looking for is for you to listen, provide that…
What should I do if I think a loved one is prejudiced? (Video) by Taylor Bennett | Jul 6, 2020 | Mental Health Topics, Race & Identity, Relationships Hello. I am Hélène Diop with Thriveworks, Licensed Clinical Professional Counselor. So today I will attempt to answer the following question: “What should I do if a loved one is prejudiced?” So first, I will say, reevaluate “What does it mean to be prejudiced?” Also, making sure that you don’t…
Online Counseling Question: How do I stop being jealous and insecure in my relationship? (Video) by Taylor Bennett | May 4, 2020 | Feelings & Emotions, Mental Health Topics, Relationships Click here to schedule online counseling at Thriveworks. Hi, my name is Dr. Sheila Campbell and I’m a Licensed Professional Counselor with Thriveworks in Decatur, Georgia. Thank you for this opportunity to answer a question posed by a community member. The question that I’m answering today is, “How do I…
Online Counseling Question: How can I best co-parent with my ex during COVID-19? (Video) by Taylor Bennett | May 4, 2020 | COVID-19, Mental Health Topics, Parenting, Relationships Click here to schedule online counseling at Thriveworks. Hi, my name is Crystal Smith. I’m a Licensed Professional Counselor with Thriveworks and I’ve been asked to spend a couple minutes today addressing the question, “How can I best co-parent with my ex during COVID-19?” I think this is a really…
Online Counseling Question: How do I know if I’m ready for marriage? (Video) by Taylor Bennett | Apr 29, 2020 | Mental Health Topics, Relationships Click here to schedule online counseling at Thriveworks. Hi, my name is Kat Robey. I am a Licensed Professional Counselor. I work for Thriveworks in the beautiful city of Tucson, Arizona. The question is, “How do I know if I’m ready for marriage?” A great question. The fact that you’re…
My boyfriend wants to hold off on our engagement and get to know each other better—what does it mean? by Anthony Centore, PhD | Jan 20, 2020 | Ask a Therapist, Mental Health Topics, Relationships Me and my boyfriend have been together for 2.5 years and this is the year my boyfriend and I planned to take things to the next level (i.e. get engaged & move in together) I got into a big fight on Christmas due to my boyfriend’s obnoxious dad and my…