Solo life and singlism: How much does relationship status matter? by Wistar Murray | Sep 24, 2021 | Mental Health Topics, Relationships I’m a happily partnered mom, but no one has to explain to me the benefits of being single. I’m not talking about the joys of online dating and casual sex. I’m talking about keeping your own hours, eating what you want, and TRYING TO WRITE A SENTENCE WITHOUT SOMEONE ELSE’S…
Relationship self-care: 6 tips for prioritizing yourself when you’re in a relationship by Jason Crosby | Sep 14, 2021 | Mental Health Topics, Relationships, Self-Care Self-care posts and tips often talk to us as though we’re single. But what about practicing self-care while we’re in a relationship? When we avoid prioritizing our own needs in a relationship, it can result in us feeling hurt and insecure, putting an unfair amount of pressure on our partner…
Psychological coercion, dark traits, and emotional safety in relationships by Wistar Murray | Sep 9, 2021 | Mental Health Topics, Power & Control, Relationships We’ve already shown how destructive cults and manipulative marketing tactics can weaponize extreme psychological influence. But what about a form of “mind control” that doesn’t have an industry or a social scaffolding behind it? Manipulation by an intimate partner can feel even more insidious because it’s perpetrated by someone you…
Friendship therapy: A professional can help friends improve and maintain their bond by Wistar Murray | Sep 2, 2021 | Beginning Therapy, Mental Health Topics, Relationships Oprah Winfrey and Gayle King are in their 60s now, but they first became friends in their 20s, when they were both single women in TV broadcasting. This means that for over 40 years they have stuck together through marriages, children, divorce, and career ups and downs. Their BFF status…
The appearance of others’ relationships on social media can’t be trusted by Taylor Bennett | Aug 30, 2021 | Media Use, Mental Health Topics, Relationships Social media platforms are home to carefully curated content. Rarely (if ever) do we post an unflattering photo on Instagram, write an uncomplimentary Facebook status, or share a tweet that isn’t funny. I’m happy to be the lab rat here. In the last photo I posted on Instagram, my hair…
Ring and Nextdoor: The good, the bad, and the gossip associated with neighborhood watch platforms by Jason Crosby | Aug 25, 2021 | Mental Health Topics, Relationships, Self-Improvement Buena Vista is as nice a neighborhood as you could imagine: Proper houses trimmed in white, all lined up in neat rows. It’s a labyrinth of new pavement and landscaping, baking underneath the Texas sun. Somewhere, the sounds of a lawnmower swirl together with a dog barking and a child’s…
Coping with the loss of a friendship: How these connections evolve in adulthood and a counselor’s advice on allowing yourself to grieve by Jason Crosby | Aug 18, 2021 | Grief & Loss, Mental Health Topics, Relationships My dad is a psychologist—growing up, I remember him helping all types of people, from inmates prepping for parole to other children and teens who were having behavioral issues. As someone from a poor family and a rough area of Chicago, his life lessons were always insightful, if a little…
Bridesmaids, bachelorette parties, and healthy friendship boundaries: How to stay sane while maintaining wedding protocols by Wistar Murray | Aug 6, 2021 | Mental Health Topics, Relationships Weddings came back with a vengeance this summer, and let’s be honest: It had been kind of nice to see people elope for a while. So cheap. So quiet. So little pressure on friends and family. You could just send a gift instead of making small talk with strangers and…
Broken up by Heidi Faust, LCSW | Apr 13, 2021 | Ask a Therapist, Mental Health Topics, Relationships Q: MY EX BROKE UP WITH ME ALMOST 2 MONTHS AGO NOW. IT DIDNT END BAD WE JUST REALIZED WE WERE MORE FRIENDS THAN IN A RELATIONSHIP. HE SAID HE WASNT IN LOVE WITH ME ANYMORE SO WHY DO I STILL WANT SOMEONE THAT DOESNT WANT ME. WHY DO I…
My partner and I have opposing political views: How to keep your relationship afloat during and after the election season by Madison Bambini | Oct 22, 2020 | Communication, Mental Health Topics, Relationships Opposing political views can stir up conflict in your relationship and ultimately drive a wedge between you and your partner. Before you engage in a political discussion with your partner, press pause and consider the best way to approach the conversation or if it’s worth having at all. Also, try…
Tough losses can lead to the dismantling of a relationship—here’s some advice for grieving together and making sure that doesn’t happen by Taylor Bennett | Oct 19, 2020 | Grief & Loss, Mental Health Topics, Relationships They say that when you grieve, you deny the reality of the situation. This isn’t happening, this can’t be happening. You also feel extremely angry. You direct this anger at your loved ones, maybe even the person you’ve lost. How could you do this to me? How could you leave…
The Gottman method: How does it work? How can it benefit my relationship? by Helen Massy | Oct 9, 2020 | Beginning Therapy, Mental Health Topics, Relationships Every relationship runs into conflict: Sometimes we’re able to work through these conflicts quickly and effectively, but in some instances, we struggle to find that common ground. When conflicts are left unresolved, this can prove extremely stressful and have many negative effects on the relationship. External influences can also have…