Keegan doesn’t usually think of himself as someone who feels down very often, but after the last several months, it seems like he’s transformed. He’s still doing well at work and manages to make time for friends and family as always, he’s not happy. Underneath the mask, he knows that his mental health is suffering.
After taking some time to think, Keegan’s wondering if what he’s experiencing is depression. In order to be safe and proactive about his mental health, Keegan wants to talk with a mental health professional through depression therapy sessions. While he knows that it could be a new experience to open up to a provider, Keegan is open to the benefits that their professional guidance and insight could offer
If, like Keegan, you’ve also been feeling symptoms of depression, don’t hesitate to contact Thriveworks in Greenfield, WI to get the mental health assistance you need to start feeling better. Talking to one of our providers could offer you the tools you need to find your balance once more. Start counteracting your feelings of overwhelm with depression therapy, counseling, and psychiatric services.
Am I Depressed? What Are the Symptoms of Depression?
The symptoms of depression can vary from one person to the next; however, there are common indications that might serve as warnings as to when someone’s depressed, such as:
- Feeling distant from loved ones and friends
- A noted lack of interest in sex, hobbies, or relationships
- Decreased work performance
- Feeling chronically fatigued
- Lack of self-care (i.e. personal hygiene or a clean living environment)
- Abuse of drugs and/or alcohol to cope with emotional pain
- Overeating or avoiding eating
These are just a few of the ways that depression might manifest: If you’re diagnosed with depression, you might find that your personal experience varies. In the meantime, it’s better to not try and self-diagnose. It might feel tempting to try, but only a qualified mental health professional, like the ones on our team at Thriveworks in Greenfield, WI can do that. That’s why sharing your experience and perspective with our providers is so essential—you help give them the feedback they need to offer your personalized coping strategies.
What Are the Different Types of Depression?
“Depression” actually refers to a group of closely related emotional disorders. There are many different types of depression, but some of the common types of anxiety that our providers can help people to manage include:
- Major depressive disorder: This condition captures the popular perception of depression. Those with major depression experience emotional detachment and hopelessness. These factors usually take away from their work, relationships and hobbies.
- Postpartum depression: Postpartum depression is a mood disorder that arises after a woman gives birth. Women who undergo caesarian sections or experience a miscarriage are even more likely to experience this type of depression.
- Minor depression: As the name suggests, minor depression is related to major depression—it’s typically severe in its effect and duration. Still, those with this condition still will seem distant, withdrawn, or overwhelmed with sadness. Minor depression can be harder to detect.
- Bipolar disorder: This mental health condition can alter someone’s emotions quickly, with their mood ranging from elation in one moment to overwhelming despair in the next. Those with bipolar disorder might find it hard to maintain close relationships or in-office jobs due to their unpredictable mood swings.
Who Can Help Manage My Depression?
Our counselors, therapists, psychologists, and psychiatrists can all help you mitigate the symptoms of your depression, but they may treat your depression using different methods. For example, psychiatrists are:
- Medical doctors who are licensed to conduct therapy sessions
- Able to use helpful prescription medicine and therapy as needed to assist people
- Often a better option for those with more severe cases of depression
In comparison, counselors and psychologists can help you cope with depression by:
- Creating a professional connection with you to better understand their depression
- Serving as a verbal and emotional outlet for those burdened by this mood disorder
- Using talk and behavioral therapy to implement coping strategies for clients
Schedule a Depression Therapy Session at Thriveworks in Greenfield, WI
Taking the time to prioritize your mental health through depression therapy could offer you real relief from the disruptive and damaging symptoms of depression. Thankfully, we’ve made enrolling and getting treatment from our mental health professionals as easy as possible. When you call you’ll be assisted by our scheduling support team. They’re available to assist you seven days a week. Get help from a friendly human voice—everything from setting up your insurance to finding the perfect provider is made easier with our high-touch specialists.
Plus, we offer a great variety of benefits for those who enroll with us, including:
- Evening and weekend scheduling availability
- Same or next-day appointments and flexible cancellations
- Email access to your provider outside of sessions as needed
- Online therapy options
- The digital edition of “Leaving Depression Behind” and other electronic mental health resources
The mental health professionals at Thriveworks can help you better understand and manage your depression. With assistance from our qualified team in Greenfield, WI, you can reduce the effects of depression and start enjoying life once more. Contact our office for more information about how you can enroll with Thriveworks and start attending depression therapy, counseling, or psychiatric sessions.