Mental Health Writer
Jason Crosby
Education
BA in English Writing from Montana State University
Expertise
Psychology research, science and technology, current events
Jason gained writing chops working as a freelance writer for publications based in Seattle, WA, and Austin, TX. His previous roles have also included working in politics as a lobbyist and field organizer. For Thriveworks, Jason specializes in research-based articles that connect the dots between current events and mental health topics.
Jason earned his bachelor’s degree in English Writing at Montana State University, where he graduated with honors and a minor in English Literature. When he’s not writing, Jason spends most of his time camping or fly-fishing near Austin, TX.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written by Jason Crosby
How to get antidepressants: Tips on working with your provider to receive the best medication for your symptoms
Medically reviewed by Kate Hanselman, PMHNP-BC
Why can’t I achieve my goals? The psychology behind self-sabotaging behaviors
Clinically reviewed by Theresa Lupcho, LPC
Psychotropic medications: What types of medications are psychotropic, and what are their uses and risks?
Medically reviewed by Tamiqua Jackson, PMHNP
How and when to “break up” with your therapist
Clinically reviewed by Laura Harris, LCMHC
Sleep divorce: Relationship doom or sleep hygiene? Why sleeping apart can be both good and bad
Clinically reviewed by Alexandra Cromer, LPC
Waking up with anxiety: Why it happens, and how to enjoy a less stressful morning
Clinically reviewed by Christine Ridley, LCSW
Medication-related pregnancy questions: What anxiety prescriptions are safe during pregnancy?
Medically reviewed by Kate Hanselman, PMHNP-BC
Arguing with someone who has bipolar disorder: Why it’s not a good idea—plus tips for more constructive conversations
Clinically reviewed by Laura Harris, LCMHC
Why does depression make you tired? Learn more about how depression and other conditions can affect your energy levels
Medically reviewed by Kate Hanselman, PMHNP-BC
Contamination OCD: What are the signs, symptoms, and treatment options?
Medically reviewed by Tamiqua Jackson, PMHNP
Polyamory: Defining polyamory, navigating polyamorous relationships, and more
Clinically reviewed by Christine Ridley, LCSW
