![Waking up with anxiety: Why it happens, and how to enjoy a less stressful morning](https://thriveworks.com/wp-content/uploads/2023/02/AdobeStock_212080523.jpg2_.jpg?w=300)
Jason is a copywriter at Thriveworks. He gained writing chops working as a freelance writer for publications based in Seattle, WA, and Austin, TX. His previous roles have also included working in politics as a lobbyist and field organizer. For Thriveworks, Jason specializes in research-based articles that connect the dots between current events and mental health topics.
Jason earned his bachelor’s degree in English Writing at Montana State University, where he graduated with honors and a minor in English Literature. When he’s not writing, Jason spends most of his time camping or fly-fishing near Austin, TX.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written by Jason Crosby
![Waking up with anxiety: Why it happens, and how to enjoy a less stressful morning](https://thriveworks.com/wp-content/uploads/2023/02/AdobeStock_212080523.jpg2_.jpg?w=300)
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Signs your antidepressant dose is too low or high — plus when to talk with your provider about adjusting your prescription
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Medication-related pregnancy questions: What anxiety prescriptions are safe during pregnancy?
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Why does depression make you tired? Learn more about how depression and other conditions can affect your energy levels
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Contamination OCD: What are the signs, symptoms, and treatment options?
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Polyamory: Defining polyamory, navigating polyamorous relationships, and more
Clinically reviewed by Christine Ridley, LCSW![Codependency: Learn about the signs & characteristics of codependent relationships, and how to recover from them](https://thriveworks.com/wp-content/uploads/2023/01/AdobeStock_232275113.jpg?w=300)
Codependency: Learn about the signs & characteristics of codependent relationships, and how to recover from them
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SNRIs vs SSRIs: What are their differences, similarities, and how do they work?
Medically reviewed by George Ramos, PMHNP-BC![Are relationships between empaths and narcissists always toxic?](https://thriveworks.com/wp-content/uploads/2023/01/pexels-pavel-danilyuk-8551488-2.jpg?w=300)
Are relationships between empaths and narcissists always toxic?
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Anxiety medication: Types, side effects, and how therapy can help medication work better
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