Image of a therapist and client in a counseling session.

166,081 people sought individual therapy help in Michigan in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +19 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +15 more

As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be express... As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be expressed, heard, and validated. Read more

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +16 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

I believe my purpose in this world is to help others in their healing journey. I look forward to being a part of yours.

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +19 more
Self Harm, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

I am an experienced counselor, ready to help you take the first step into a brighter future for yourself.

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +19 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

Life is full of challenges, hardships and stressors that can make even the most resilient person feel overwhelmed, sad, anxious, or even lost. My hope... Life is full of challenges, hardships and stressors that can make even the most resilient person feel overwhelmed, sad, anxious, or even lost. My hope is that we can work together in order to find your path to personal growth and inner peace. Read more

Taylor Stanton

Hear from Taylor Stanton, Licensed Master Social Worker (LMSW)

View Taylor Stanton's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is person-centered. I prefer meeting each person where they are because it allows the therapeutic relationship to grow while focusing on individual growth and self-actualization.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy: healthy boundaries, communication skills, healthy relationships, coping skills, stages of change, and increasing self-esteem and self-acceptance.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they are reflecting on their own thoughts/behaviors and recognize their patterns that need to change. Clients will also start using the tools they learned in sessions during real-life situations.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy by implementing the skills that were discussed, exploring topics further on their own by doing readings, and completing material that was given to them during sessions.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can remind yourself that it is 100 percent okay to come to therapy.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Detroit therapists and counselors accept 22 insurance plans

  • Aetna

  • ASR

  • Blue Care Network of Michigan

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

Show more
Self-pay costs at Detroit
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Detroit has no reviews yet, but check out these reviews from locations in Michigan.

4.5 Thriveworks Detroit reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Detroit is located on Griswold St near the corner of Griswold and W Congress St, just north of the Detroit River. Our office is in the Ford Building along with many other businesses, including Crawford & Associates, PLLC., Jimmy John’s, Bendzinski & Company Municipal Finance Advisors, and Detroit Print Shop. We’re neighbored by Downtown Detroit Dental, the Qube Building, and Buhl Bar. The closest bus stop is Congress & Griswold.

Phone number

(734) 336-1841

Languages spoken by MI providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in ET

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