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780 people sought online therapy help at Chattanooga in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

2  therapists available in Chattanooga

If one has courage, nothing can dim the light that shines from within....

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Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Online therapy in Chattanooga

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

When you think about scheduling an appointment or attending an appointment, do you think comfort and convenience? Probably not. Many people feel like going to the doctor’s office or another office for a given appointment is inconvenient and certainly not the most comfortable. Fortunately, there are now virtual options that enable individuals to speak with a medical professional about concerns and treatment online.

This is true for online counseling, too. In fact, telehealth sessions for counseling are growing increasingly popular. While some are hesitant about making the switch from in-person to online counseling services, many find that these virtual sessions allow for both progress and flexibility.

If you’ve ever considered talking to a counselor but you were deterred by the inconvenience, the lack of comfort, or another obstacle, consider trying online therapy. Thriveworks Counseling in Chattanooga, TN can set you up with an online counselor who would be happy to work with you over the phone or video chat. Call us today to set up your telephone or video session with a skilled, caring mental health provider.

Online Therapy Options at Thriveworks

We have two main virtual counseling options here at Thriveworks: telephone and video counseling. Both of these options allow you to work one-on-one with a counselor in a safe, secure space. 

Telephone counseling is perhaps the most flexible of the two online counseling options. It also offers greater anonymity, which makes it a great option for people who are feeling nervous about meeting with their therapist or those who would like to keep a low profile. Video counseling, on the other hand, is also a valuable option. This option offers the closest feel to an in-person counseling session without actually going into the office for your session, which is preferred by many.

Do either of these options stick out to you as the most viable or preferred option? If not, don’t worry. We welcome our clients to try out both telephone and video counseling sessions. Then, they can choose to move forward with either telephone or video counseling. 

What Can Online Therapy Help With?

Online therapy can help people with a wide variety of mental health issues. Mental health issues include any challenge that negatively affects one’s mental health and wellbeing. Some of the most common mental health issues are…

  • Stress 
  • Conflicts with loved ones
  • Relationship issues
  • Signs and symptoms of mental illness
  • Lack of fulfillment, happiness
  • Addiction and substance abuse
  • Difficult emotions
  • Grief and loss
  • Trauma

If you’re experiencing any of these issues, both in-person and online counseling can prove beneficial. However, if you’re looking for a more convenient or comfortable option, consider giving online counseling a try. 

We can help individuals, couples, and families in online therapy. This often enables couples and families to attend counseling with greater ease, as it offers greater flexibility with scheduling and attending an appointment.

Schedule an Online Therapy Appointment at Thriveworks in Chattanooga, TN

Are you interested in scheduling your online therapy appointment at Thriveworks in Chattanooga? Would you like to talk to us more about what this entails? We’re an open book. And we have a scheduling team on staff who is here to answer any questions that you might have. 

When you choose telehealth, you choose more comfort, more convenience, and more flexibility than you’ve experienced before. We have many different appointment options, from evening and daytime appointments to weekly and weekend appointments. Again, we want this to be convenient for you, your partner, and/or your family. 

To schedule your session or talk to one of our scheduling specialists further about our online counseling options, call our office. We’re here to help—always.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chattanooga accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Easy to find a good matching provider
Michael Sep 2025
Thriveworks.com verified review
★★★★★
There is nothing I think you can improve. I love the platform. Its simple and easy. My provider is great. I look forward to our sessions.
Ashley Sep 2025
Thriveworks.com verified review
★★★★★
Caitlin is absolutely incredible and that is a huge understatement! She is caring, empathetic and always provides a safe and open space to talk about any and everything that's in my mind. She challenges me when I feel stuck and encourages me to always trust myself. She gives me items to work on and think more in depth about each week which has proven to be a huge motivator and game changer in my life. I've spent almost 3 years with her and I honestly don't know where I'd be without her in my corner. I hope every patient at Thriveworks is fortunate enough to have a therapist as wonderful as Caitlin.
Read more Caitlin is absolutely incredible and that is a huge understatement! She is caring, empathetic and always provides a safe and open space to talk about any and everything that's in my mind. She challenges me when I feel stuck and encourages me to always trust myself. She gives me items to work on and think more in depth about each week which has proven to be a huge motivator and game changer in my life. I've spent almost 3 years with her and I honestly don't know where I'd be without her in my corner. I hope every patient at Thriveworks is fortunate enough to have a therapist as wonderful as Caitlin.
April Sep 2025
Thriveworks.com verified review
★★★★★
I'm so excited to be working with Jackie! She's the perfect fit I've been looking for.
Chloe Sep 2025
Thriveworks.com verified review
★★★★★
Everything is great!
Anne Sep 2025
Thriveworks.com verified review
★★★★★
It was nice to finally talk to someone with experience. she was nice and make jokes.
Blake Sep 2025
Thriveworks.com verified review
★★★★★
Having an outlet to express my frustrations and a sounding board for planning my future is very valuable
Jordan Jun 2025
Thriveworks.com verified review
★★★★★
Jackie is wonderful! She has helped me so much in working through all my feelings and finding myself. I am so thankful for her knowledge and insight.
Abigail May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Therapy Chattanooga is located off E Main St between S Greenwood Ave and S Holtzclaw Ave. Next door to Rogers Quik Mart, we currently share the building with La Guatemalteca and Bill’s Uniform Shop. At the corner of our building is the Main and Greenwood bus stop for Line 9.

Phone number

(423) 403-3732

Languages spoken by TN providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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