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4 licensed therapists & providers in Tennessee—1 in Chattanooga. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
About
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
Education and training
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My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From ther...
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From there, I was drawn to a profession in healing. It has given me an authentic understanding of how we are impacted by painful life experiences and the ability to connect with my clients on a meaningful level. My own experiences have made me resilient, something that I wish for is to support my clients in empowerment, and to find their own resilience along the healing journey.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
My areas of focus include addiction—I've worked in detox, inpatient, and outpatient programs, and served as Clinical Director for two outpatient programs. Addiction and mental health often go hand-in-hand, so I treat both concurrently. I use EMDR for trauma, CBT and DBT for emotion regulation, and a psychoanalytic/psychodynamic approach in sessions.
Please do not hesitate to take this step with me. You will feel safe, heard, seen, assured, and positive in the initial session and following. I invite you to reach out and start your journey with me.
As a man with ADHD and OCD tendencies, I work best with men with ADHD or OCD who somehow “pushed through” climbing the “corporate ...
As a man with ADHD and OCD tendencies, I work best with men with ADHD or OCD who somehow “pushed through” climbing the “corporate ladder” only to discover they left their families behind somewhere along the way.
I have 22 years of licensed experience as a professional counselor and supervisor working with men experiencing anxiety, anger issues, ADHD, panic attacks, OCD, and relationship issues. I typically work with men who struggle with ADHD or OCD, are leaders in their fields, but cannot seem to get work done or connect with their families. Generally, these men have anxiety on top of guilt or shame and feel "less than" others in their fields. Oftentimes, they experience anger and resentment in their relationships and may feel like they are treated like a child. If you can relate, you came to the right place!
I use a very interactive approach to counseling — no more "sitting in silence" for 45 minutes! During sessions, I use CBT and short-term, solution-focused therapies to help men see their "stinking thinking" and get motivated to make the changes needed to be a better man. Men leave with homework to practice newly learned skills.
I understand what it feels like to try to "push through" without any results. I also know how difficult it is for men to ask for help. I help men build a framework of solutions that actually work. You will feel understood and gain hope that you can make needed improvements. You see the problem — now take action!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.
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4 therapists available in Tennessee, including 1 in Chattanooga
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