http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

1,527 people sought anger management therapy help in Tennessee in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

2  therapists available in Chattanooga

Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...

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If one has courage, nothing can dim the light that shines from within....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Chattanooga

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chattanooga accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Easy to find a good matching provider
Michael Sep 2025
Thriveworks.com verified review
★★★★★
There is nothing I think you can improve. I love the platform. Its simple and easy. My provider is great. I look forward to our sessions.
Ashley Sep 2025
Thriveworks.com verified review
★★★★★
Caitlin is absolutely incredible and that is a huge understatement! She is caring, empathetic and always provides a safe and open space to talk about any and everything that's in my mind. She challenges me when I feel stuck and encourages me to always trust myself. She gives me items to work on and think more in depth about each week which has proven to be a huge motivator and game changer in my life. I've spent almost 3 years with her and I honestly don't know where I'd be without her in my corner. I hope every patient at Thriveworks is fortunate enough to have a therapist as wonderful as Caitlin.
Read more Caitlin is absolutely incredible and that is a huge understatement! She is caring, empathetic and always provides a safe and open space to talk about any and everything that's in my mind. She challenges me when I feel stuck and encourages me to always trust myself. She gives me items to work on and think more in depth about each week which has proven to be a huge motivator and game changer in my life. I've spent almost 3 years with her and I honestly don't know where I'd be without her in my corner. I hope every patient at Thriveworks is fortunate enough to have a therapist as wonderful as Caitlin.
April Sep 2025
Thriveworks.com verified review
★★★★★
I'm so excited to be working with Jackie! She's the perfect fit I've been looking for.
Chloe Sep 2025
Thriveworks.com verified review
★★★★★
Everything is great!
Anne Sep 2025
Thriveworks.com verified review
★★★★★
It was nice to finally talk to someone with experience. she was nice and make jokes.
Blake Sep 2025
Thriveworks.com verified review
★★★★★
Having an outlet to express my frustrations and a sounding board for planning my future is very valuable
Jordan Jun 2025
Thriveworks.com verified review
★★★★★
Jackie is wonderful! She has helped me so much in working through all my feelings and finding myself. I am so thankful for her knowledge and insight.
Abigail May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Therapy Chattanooga is located off E Main St between S Greenwood Ave and S Holtzclaw Ave. Next door to Rogers Quik Mart, we currently share the building with La Guatemalteca and Bill’s Uniform Shop. At the corner of our building is the Main and Greenwood bus stop for Line 9.

Phone number

(423) 403-3732

Languages spoken by TN providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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