Every relationship goes through good and bad seasons. There might be months at a time where you feel completely happy and fulfilled in your relationship. Then, suddenly something changes. And in the next few months that follow, you feel unhappy and unfulfilled instead.
Recognizing that these moments of turbulence are normal is important, and taking proper action steps can help. If you are experiencing problems in your relationship that you haven’t been able to resolve with your partner, consider talking to a couples therapist or marriage counselor.
Call Thriveworks Charlottesville at (434) 443-6493 to schedule your couples or marriage counseling session today.
Reasons to Seek Out Relationship Counseling
There are many reasons to talk to a therapist, and there aren’t many reasons not to. If you think your relationship could benefit from the guidance and support of a relationship professional, schedule an appointment. Some common reasons people decide to talk to a couples or marriage counselor include:
- A dissatisfied sex life
- Financial challenges
- Differing styles of parenting
- Opposing views (such as political differences)
- Jealousy
- Trust issues
- Infidelity
Couples therapy can help you work through these issues properly. It’s also beneficial for those who:
- Are going through a tough time together, such as grieving the loss of a loved one
- Would like to proactively prepare their relationship for potential future challenges
- Want to improve a weaker area of their relationship, such as communication
Thriveworks Counseling is happy to help any couple willing to devote their time and energy to therapy.
How Do Couples Therapy and Marriage Counseling Work?
Couples therapy and marriage counseling focus on helping couples improve their relationships. As with most forms of therapy, your therapist will want to get to know you before offering a treatment plan.
Your couples counselor might ask to have a session or two with you and your partner separately to assess your individual needs and goals. This, combined with sessions together, will help them best understand what your relationship needs.
Therapists often pull from different types of therapy and techniques, including:
- The Gottman Method, as developed by John Gottman
- Emotionally focused therapy
- Solution-focused therapy
- Cognitive behavioral therapy
Your Thriveworks couples therapist will always have your best interest in mind. They’re there to help you through difficult conversations, improve your problem-solving skills, and maintain a happy, healthy relationship with your partner or spouse.
Schedule Couples Therapy, Marriage Counseling at Thriveworks in Charlottesville, VA
To get scheduled with a relationship counselor at Thriveworks in Charlottesville, VA, just call our office at (434) 443-6493. Our scheduling team is here to help you find a convenient appointment time that works for both you and your partner’s schedules.
