http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

5,068 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Boston providers are currently booked, however we have 98 online providers available right now in Massachusetts.
Worcester
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +7 more

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective.

Newton
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +24 more
Anger, Coping Skills, Self Esteem, Stress, Anxiety, +2 more

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Through building trust in ... As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Through building trust in a safe environment, I will work to assist you to learn more about your strengths and how to use them to manage concerns in your life. Read more

Boston
JP Farley Corporation, Mass General Brigham (Optum), Multi Plan PHCS, +2 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

Life can present challenges that take us by surprise and sometimes we just need a little help.

Cambridge
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Domestic Abuse, Narcissism, LGBTQIA+, Anger, Behavioral Issues, +19 more

Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figure out what is and is... Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figure out what is and isn't helpful and how to get the most out of the process. Read more

Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Anger, Men’s Issues, Self Esteem, Stress, Relationships, +4 more

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I... Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I am here to support you in navigating your journey with empathy and insight. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Boston therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
thank you for taking my insurance! i love how easy everything is; having an online portal for booking, viewing my schedule, etc is so great. thank you!
Ivy Apr 2025
Thriveworks.com verified review
★★★★★
I mostly appreciate to have an amazing therapist.
Ella Apr 2025
Thriveworks.com verified review
★★★★★
She made me a ease and was really nice
Sergine Apr 2025
Thriveworks.com verified review
★★★★★
Very warm and accepting
Cassandra Apr 2025
Thriveworks.com verified review
★★★★★
all good. Zee is very helpful and I appreciate her accommodating my needs.
Joyce Apr 2025
Thriveworks.com verified review
★★★★★
Everything has been well done so far and I've been at it almost a year. My therapist Melanie is great. All the stuff online works as well so hope this helps.
Sean Apr 2025
Thriveworks.com verified review
★★★★★
She does an excellent job and she has helped me tremendously!
Denise Apr 2025
Thriveworks.com verified review
★★★★★
Cassidy has been so helpful to me during almost four years of therapy. She has been instrumental in assisting me to process many difficult emotions. She is always kind and professional and has added so many insights. I couldn't have progressed without her help and I will be forever thankful and grateful that I have worked with her.
Read more Cassidy has been so helpful to me during almost four years of therapy. She has been instrumental in assisting me to process many difficult emotions. She is always kind and professional and has added so many insights. I couldn't have progressed without her help and I will be forever thankful and grateful that I have worked with her.
Jeanne Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boston is located on Water St. We share a building with The Boston Barbor Exchange, Vaanga Boston, PanIQ Escape Room Boston, and other businesses. We’re just a few blocks away from the waterfront.

Phone number

(617) 882-7447

Languages spoken by MA providers

  • English
  • Japanese
  • Farsi
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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