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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

5  therapists available in Boston

It can be difficult to take the first steps toward change, and my goal is to make the therapy room a welcoming place where partici...

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Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Boston

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Boston accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Really easy to schedule sessions and my provider is incredibly kind and helpful and has helped me through a lot of really difficult times
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
Ashley was so helpful and understanding when I needed a same day apt. She placed me with a therapist with an opening that night and she was amazing. I saw Josephine and she truly turned my day around. I'm looking forward to meeting with her again and working on myself!
Read more Ashley was so helpful and understanding when I needed a same day apt. She placed me with a therapist with an opening that night and she was amazing. I saw Josephine and she truly turned my day around. I'm looking forward to meeting with her again and working on myself!
Madison Sep 2025
Thriveworks.com verified review
★★★★★
Provider Aziz is respectful of my space, not afraid to give bad news. . Bad news comes with several solutions.. She is watching me unravel.. as I become less rigid and it does not look pretty.. Aziza celebrates my wins. Just what I need.. She is fascinated at all I do but has cautioned me to make time for sleep and care of my health. . She laughs at my corny jokes. . I trust her.. Unsure of trusting myself.. Thank you Aziza.
Read more Provider Aziz is respectful of my space, not afraid to give bad news. . Bad news comes with several solutions.. She is watching me unravel.. as I become less rigid and it does not look pretty.. Aziza celebrates my wins. Just what I need.. She is fascinated at all I do but has cautioned me to make time for sleep and care of my health. . She laughs at my corny jokes. . I trust her.. Unsure of trusting myself.. Thank you Aziza.
Elaine Sep 2025
Thriveworks.com verified review
★★★★★
Naomi is the BEST. She listens thoughtful attentive
Susan Jul 2025
Thriveworks.com verified review
★★★★★
my particular provider is intelligent, kind, patient, and an amazing person. additionally i like that you can book as many sessions as you want per month
Katherine Jun 2025
Thriveworks.com verified review
★★★★★
I love having Melanie as my therapist! She validates how I am feeling about different situations, particularly that the experiences or feelings that I have are normal reactions or responses. She really has helped me process friendship interactions, grief, anxiety and more. I'm thankful I was paired with her!
Read more I love having Melanie as my therapist! She validates how I am feeling about different situations, particularly that the experiences or feelings that I have are normal reactions or responses. She really has helped me process friendship interactions, grief, anxiety and more. I'm thankful I was paired with her!
Shauna Jun 2025
Thriveworks.com verified review
★★★★★
The website is extremely to use and my scheduling is very flexible!
David Jun 2025
Thriveworks.com verified review
★★★★★
Carol has been a lifeline for me. She is the most empathetic and informative therapist I have had. She's helped me seek treatment for my eating disorder and helped me navigate my post partum period. There aren't enough words I could use to recommend her.
Read more Carol has been a lifeline for me. She is the most empathetic and informative therapist I have had. She's helped me seek treatment for my eating disorder and helped me navigate my post partum period. There aren't enough words I could use to recommend her.
Suzanne Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boston is located on Water St. We share a building with The Boston Barbor Exchange, Vaanga Boston, PanIQ Escape Room Boston, and other businesses. We’re just a few blocks away from the waterfront.

Phone number

(617) 882-7447

Languages spoken by MA providers

  • English
  • Japanese
  • Farsi
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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