Signs your antidepressant dose is too low or high — plus when to talk with your provider about adjusting your prescription

If you’re currently taking an antidepressant, or thinking about it, you probably have some questions. Though psychiatric providers take great care to ensure that you receive the best care possible, most clients have questions about their medication.  If you’re curious about the signs your antidepressant dose is too low, or…

Contamination OCD: What are the signs, symptoms, and treatment options?

When it comes to getting sick from what we eat or touch, we know to avoid certain things—especially in a post-pandemic world. From experience, science, or what we’ve been taught since childhood, avoiding contaminated products is often second nature.  But that doesn’t mean we can’t take things too far, which…

Get the latest mental wellness tips and discussions,
delivered straight to your inbox.

Book a session