by Raven Jiselle | Jun 5, 2020 | Counseling News, Managing Difficult Emotions, Stress and Anxiety
The world is under a lot of stress right now due to the current coronavirus pandemic. This has led to an overall state of disarray, as the world scrambles for a sense of normalcy in these trying times. Couple this with the fact that stress was already a huge problem...
by Taylor Bennett | May 5, 2020 | Counseling News, COVID-19, Q&A, Stress
Click here to schedule online counseling at Thriveworks. Hello. My name is Bryan Prinzivalli and I’m a dual Licensed Clinician at Thriveworks in Lynchburg. I’m going to answer the question, “How can you deal with stress at work during...
by Taylor Bennett | Apr 16, 2020 | Counseling News, COVID-19, Q&A, Stress and Anxiety
Click here to schedule online counseling at Thriveworks. Hi, my name is Mary Rhea and I’m a Licensed Clinician at Thriveworks in Reston, Virginia. Today I’m going to be answering the question, “What can I do to destress during COVID-19?” This...
by Taylor Bennett | Dec 12, 2019 | Counseling News, Managing Holiday Stress, Mental Health, Stress and Anxiety
The Christmas season is in full swing! You know what that means—plenty of holiday stimuli. Santa Claus runs rampant in your town, “Silent Night” and “Rudolph the Red-Nosed Reindeer” blare from your radio, trees light every window, and horses disguised as...
by Taylor Bennett | Nov 4, 2019 | Stress, Stress and Anxiety, Stress Management
Burnout is trudging to your desk each morning and barely putting a dent in your to-do list. It’s feeling depleted even after a full night’s rest. Burnout is exhaustion; and when you experience it, you know it. Burnout results from chronic stress at work that hasn’t...
