stress management
My partner and I have opposing political views: How to keep your relationship afloat during and after the election season
Opposing political views can stir up conflict in your relationship and ultimately drive a wedge between you and your partner. Before you engage in a political discussion with your partner, press pause and consider the best way to approach the conversation or if it’s...
US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals
Fredericksburg, VA. 10/20/2020 — Amid a jarring presidential election and an overall difficult year, US adults in counseling are feeling stressed, fearful, depressed, and/or hopeless about the election. This, according to a survey conducted by Thriveworks Counseling...
Election depression: Managing feelings of despair and hopelessness during and after the election
Election season is—and always has been—stressful. So stressful, in fact, that Couples Therapist Steven Stosny created the term “election stress disorder,” which describes a state of complete and utter stress caused by the election. Think: Smear campaigns on both sides...
