No matter how strong you are, the truth is that divorce is hard, and it is sure to affect you in one way or another. Divorce means that a chapter of your life is ending, and it can be difficult to come to that realization — and even harder to…
divorce
The choice between getting divorced or staying together may be one of the hardest decisions you ever have to make. It’s a critical crossroads where you may see your life heading in two different directions. What kind of future do you want? How do you make an informed decision about…
According to a 2022 report from the National Center for Drug Abuse Statistics, nearly 10 million people over the age of 18 in the United States have substance use disorder (SUD). That’s almost 4% of the entire population. Yet, despite the prevalence of addiction, a profound stigma surrounding addiction persists,…
Welcome to my daily airing of the sleep grievances: He woke up thrice. And every time he woke up, I woke up, so then I had to use the bathroom. His legs mysteriously shifted in the middle of the night, causing the bed to make a weird creaking sound that…
I’m a happily partnered mom, but no one has to explain to me the benefits of being single. I’m not talking about the joys of online dating and casual sex. I’m talking about keeping your own hours, eating what you want, and TRYING TO WRITE A SENTENCE WITHOUT SOMEONE ELSE’S…
Every now and then, you hear about couples who divorce and then get back together. My childhood friend’s parents were one of those couples. After nearly 15 years of marriage, Cara’s mother decided she wanted a divorce—she blamed her husband (Cara’s dad) for every bad thing in her life and…
PTSD is often painted a certain way: the result of war, car accidents, assault, and other violent events; however, deep-rooted emotional experiences can cause PTSD, too. Divorce can bring on PTSD, specifically symptoms like night terrors, flashbacks, and troubling thoughts about the divorce or marriage. These symptoms can become exacerbated…
When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly. I also had distractions aplenty, being that I was away at college. My kid brother,…
Any breakup is hard, but divorce is especially difficult, as you have to say goodbye to the person you planned to spend forever with. Fortunately, you can take matters into your own hands and recover: the three keys are giving in to the pain, forgiving yourself, and practicing self-care. Additionally, it’s…
Kids and teens are more susceptible to mental health problems because their brains are still developing. It’s important that they’re shown continuous love and support as they change physically, mentally, and emotionally. When parents divorce, this balance of love and support can get thrown off and negatively impact the kids….
Love—perhaps the single most wonderful, yet complicated thing life has to offer us. We all hope to fill that gaping void; to discover that missing puzzle piece; to find that special someone to walk through life with. And when we do, we’re elated—we rejoice in the love and the happiness…
When we think about the holidays, most of us look forward to experiencing a time of fun, family, and repeating traditions we hold dear. Unfortunately, this can also be a challenging time for those that have experienced a divorce. Whether the divorce happened in the last few months, or many…