Stress Counseling

Birmingham, MI

Stress and Anxiety Counseling – Therapists and Counselors in Birmingham

Stress is a normal, expected part of life. We all have varying levels of stress and responsibility. At times, it may seem like the amount we have to do can never get done in the time allotted. Or perhaps your goals keep getting derailed because of one setback or another. Maybe you are caring for children, teenagers, a spouse, and an aging parent. There just never seems to be enough time for yourself. There are many different ways that individuals attempt to “destress.” A long bath, watching your favorite television program, exercise; these are just some of the healthy ways that people can lessen their stress. Alternatively, sometimes those under stress develop very unhealthy ways of coping. These can include overeating, substance abuse, or just generally ruining relationships because of feeling overwhelmed and unable to deal with daily stressors. Those under stress often become short tempered, easily angered, and distant from loved ones.

At Thriveworks Birmingham, we have experienced counselors and therapists that are able to help you identify your sources of stress, and then develop a plan for lessening this stress. We will help you manage the stress which remains. We can never expect to have a life that is completely stress-free. But we can be emotionally healthy enough to deal with overly stressful time periods in life. Thriveworks Birmingham can help that goal become a reality.

We know that your time is extremely valuable. The last thing we want to do is add to your stress level. When you call us, help is immediately available. We have appointments available for new clients within 24 hours. We want the process of reaching out for help to be as easy as possible. We respect your time and your goals. Thriveworks Birmingham is ready to walk with you on this journey. Call us today.

Leave Us a Review

We love to hear about how we’re doing!

Say "Hello" to a Better You

Schedule your first appointment today

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 7
5 1 7
reviews. See all reviews
Thriveworks Counseling Birmingham

Couldn’t be happier

We couldn't be happier with the staff and help we have received for our family at the practice. Christine has ...Read more

been particularly helpful in assisting myself and our family get back on track.

Read less
Thriveworks Counseling Birmingham


Comfortable, private space for anyone and everyone in the family to get the personal time and space they need.
Thriveworks Counseling Birmingham

She helped change my life

Dear Marcy, I can't thank you enough for recommending your therapist Dawn Gaden to me. She has helped change m...Read more

y life. I have always struggled with feeling misunderstood. But recently I fell into a deep depression; beyond something I could resolve myself. Therapy was required for my recovery. Since childhood I have been weary of therapists because I would talk through my problems but I didn't get tools and strategies to handle my problems better. Dawn has changed that. For the first time I leave each appointment not only relieved from having talked my issues through, but more importantly with tools to help me move forward. She has introduced me to methods I had considered silly, but now I could live without. I am proud of the person I am becoming and the journey I have chosen to take. Thank you for all you have done to change my life and my family's future.

Read less

Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 31815 Southfield Road Suite 27
    Beverly Hills , MI 48025

  • Mon-Fri:8AM-9PM