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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Beverly Hills, MI

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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1,170 people sought dialectical behavior therapy (DBT) help in Michigan in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

5  therapists available in Beverly Hills

As a human, I understand the challenges faced in today's modernized and often overwhelming world....

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Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...

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Elizabeth Treger is a Licensed Professional Counselor who is passionate about creating a collaborative atmosphere to work with her...

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As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...

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My passion and purpose is to empower my clients to love their lives and themselves....

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Rebecca Hockridge

Hear from Rebecca Hockridge, Licensed Professional Counselor (LPC)

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What is your go-to approach for dialectical behavior therapy?

My go to approach to helping people in dialectical behavior therapy is to embrace mindfulness, foster emotional regulation, build distress tolerance, and effective communication and relationship building. I enjoy the benefits in DBT because it builds a structured and empathic environment.

What tools do you teach in dialectical behavior therapy?

Tools taught in dialectical behavior therapy can help to manage intense emotions, cope with challenging situations and improve relationships.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

A measurement of progress in dialectical treatment is a feeling of mastery of practicing mindfulness and feeling validation of emotions.

What can clients do in their personal time to supplement dialectical behavior therapy?

One way to start practicing DBT is to use I statements and convey understanding statements to others. For example, listening to what someone is saying with open ended statements.

What should someone do to prepare for starting dialectical behavior therapy?

To prepare for DBT, individuals might try open ended dialogue with with family members, focusing on understanding what others are trying to communicate. EX. It sounds like you are saying...

Starting Dialectical behavior therapy (DBT) in Beverly Hills

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Beverly Hills, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Beverly Hills accept 27 insurance plans

  • ASR

  • Aetna

  • Aetna Medicare Advantage

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Beverly Hills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I appreciate that I have someone to talk to about my problems and experiences.
Shanetta Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate my therapist. Elizabeth truly is the best. Down to earth and shoots straight from the hip. She doesn't pander me which is what I appreciate. I love the fact that she keeps it real.
Geoffrey Sep 2025
Thriveworks.com verified review
★★★★★
Elizabeth is wonderful and very kind and thoughtful regarding my psychological health.
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Elizabeth is caring, compassionate, a great listener and extremely helpful to me!
Vicki Sep 2025
Thriveworks.com verified review
★★★★★
My therapist the outside of the box and offered great suggestions for me.
Rebecca Jun 2025
Thriveworks.com verified review
★★★★★
Very professional and caring person
Mary Jun 2025
Thriveworks.com verified review
★★★★★
Therapy with Katie has been great! Katie is kind and knowledgeable and the help from Thriveworks has been great every time I've needed something.
Reidun Jun 2025
Thriveworks.com verified review
★★★★★
I find Rebecca to be very helpful. I feel better after we have our appointment.
Paul Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Beverly Hills is located at the intersection of Lahser Road and 13 Mile Road. We currently share the building with CareFirst and Byram Healthcare, among other businesses. Across Lahser Road, you will find the Detroit County Day School.

Phone number

(248) 422-1479

Languages spoken by MI providers

  • English
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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