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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Austin, TX

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Find a provider Call (512) 601-5098

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1,148 people sought dialectical behavior therapy (DBT) help at Austin in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

2  therapists available in Austin

Nikki Easter
Nikki Easter She/Her
Licensed Professional Counselor (LPC)

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

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Nikki Easter

Nikki Easter

LPC
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Auto Club Enterprises (Employers Health Network), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Classic Chevrolet (Employers Health Network), Clover Health Medicare Advantage, Compsych, Decent Health Inc (Employers Health Network), Devoted Health | Medicare Advantage, Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, HealthSpring | Medicare Advantage, JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, SCAN Health Plan Medicare Advantage Texas, Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Vintage Church (Employers Health Network), Whole Health Plan (Employers Health Network), Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, ADHD, Life Transition, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress, Anger Management, Career Counseling, Grief
Serves ages 18-64, 14-17

About

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it is to be heard, understood, and appreciated.

Nikki Easter is a Licensed Professional Counselor with 12 years of experience. She began her career supporting individuals with substance use challenges, and later expanded her expertise to clients facing trauma, grief, anxiety, and identity-related concerns. Nikki has worked extensively with marginalized populations, including those experiencing chronic homelessness, domestic violence, and severe mental illness.

Nikki earned her Master’s in Community Counseling from Argosy University. She uses a trauma-informed, strength-based approach. She primarily uses CBT and integrates modalities like ACT, mindfulness, distress tolerance, and psychodynamic therapy to support healing and emotional growth in clients of all backgrounds.

Nikki believes healing isn’t linear. She creates a safe, judgment-free space for clients to work through fears, doubts, and emotional setbacks. Nikki’s compassionate approach helps you move forward with confidence and clarity when navigating trauma or life transitions.

Education and training

Years in practice
12 years
Graduating Institute
Argosy University
Graduating Degree
Master's of Art in Community Counseling
No upcoming openings
Jesus Valiente
Jesus Valiente He/Him
Licensed Professional Counselor (LPC)

My theoretical orientation is based in positive psychology using a strengths-based, person-centered approach with a focus on achie...

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Jesus Valiente

Jesus Valiente

LPC
Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Aetna Medicare Advantage, Ambetter by Superior Health Plan, Auto Club Enterprises (Employers Health Network), Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV), Blue Cross Blue Shield of Texas HMO, Blue Cross Blue Shield of Texas PPO, Buist Byars and Taylor (Employers Health Network), Childrens Medical Group (Employers Health Network), Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Cigna | Evernorth, Classic Chevrolet (Employers Health Network), Clover Health Medicare Advantage, Compsych, Decent Health Inc (Employers Health Network), Devoted Health | Medicare Advantage, Encore Enterprises (Employers Health Network), Family Emergency Room LLC (Employers Health Network), Firefly Health Plan | Cigna PPO Network, First Health Network, Healthcare Highways, HealthSpring | Medicare Advantage, Humana Medicare Advantage, Imperial Insurance Companies TX, JP Farley Corporation, Medicare TX, Memorial Hermann Health Plan, Moda Health, Multi Plan PHCS, Municipal Health Benefit Program, Oscar Health, Railroad Medicare , SCAN Health Plan Medicare Advantage Texas, Star Transportation (Employers Health Network), Thrive Mortgage (Employers Health Network), Tricare West, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Veterans Affairs (VA) TriWest Texas, Vintage Church (Employers Health Network), WellCare by Allwell Medicare Advantage, Whole Health Plan (Employers Health Network), Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, Domestic Abuse, LGBTQIA+, Coping Skills, Infidelity, Men’s Issues, Self Esteem, ADHD, Sexual Abuse, Addiction, Bipolar Disorder, Sleep / Insomnia, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Divorce, Grief
Serves ages 65+, 18-64

About

My theoretical orientation is based in positive psychology using a strengths-based, person-centered approach with a focus on achieving resilience.

Jesus Valiente is a Licensed Professional Counselor (LPC) with over 8 years experience in the mental health field. Jesus works with adults and specializes in relationship issues, family conflicts, anger management, bipolar disorders, domestic violence, HIV / AIDS-related worries, men's issues, and much more.

Jesus earned his Master's degree in Psychology from West Texas A&M University. His lived experience and clinical background combine to form the basis of his greatest superpowers— empathy and compassion.

Jesus teaches his clients about the link between thoughts, emotions, and behavior. That means that changes in behavior lead to changes in emotions and thoughts, and vice versa. Where would you like to begin working together?

Education and training

Years in practice
10 years
Graduating Institute
West Texas A&M University
Graduating Degree
Master of Arts in Psychology
No upcoming openings

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Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Dialectical behavior therapy (DBT)

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Starting Dialectical behavior therapy (DBT) in Austin

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

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Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Austin accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.2 Learn about verified reviews
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★★★★☆
My provider is approximately my age which is important for me. Being 76 I wouldn't relate to someone much younger.
Deanna May 2025
Thriveworks.com verified review
★★★★★
Availability, knowledge and expertise. They all seem to have the ability to listen and advise. My only criticism is that counseling is not accessible to me in a period of crisis.
Frank Apr 2025
Thriveworks.com verified review
★★★★★
Very patient and a good listener
Richard Apr 2025
Thriveworks.com verified review
★★★★★
I felt like she truly care and wasn't judging me.
Cassandra Mar 2025
Thriveworks.com verified review
★★★★★
I feel that my clinician is truly listening and processing the things I say. I appreciate the feedback/tools I have received thus far. I do not feel any sort of judgment or misinterpretation of what I am expressing. Claire is phenomenal!
Allison Mar 2025
Thriveworks.com verified review
★★★★☆
It felt great to get some of the things that were stewing in my head out to someone. As women we tend to take a lot. Gay is a very nice woman. I think I may have needed someone a little younger. We had good conversations but remembering me as a person was a struggle. Maybe it's the work load. I haven't been able to vent to anyone in a long time so it felt great to do that. I think if I seek therapy in the future that I would prefer if the work load wasn't as hard on the therapist. I do feel like the therapy was a lot of things I already knew due to past experiences. It would be nice to have therapy sessions with people who can somewhat remember our past conversations. Again Gay is a great person and tried to help me to the best of her abilities. She is a great senior therapist and could help some folks that may not know the strategies for combating stress and anxiety. I do not regret reaching out
Read more It felt great to get some of the things that were stewing in my head out to someone. As women we tend to take a lot. Gay is a very nice woman. I think I may have needed someone a little younger. We had good conversations but remembering me as a person was a struggle. Maybe it's the work load. I haven't been able to vent to anyone in a long time so it felt great to do that. I think if I seek therapy in the future that I would prefer if the work load wasn't as hard on the therapist. I do feel like the therapy was a lot of things I already knew due to past experiences. It would be nice to have therapy sessions with people who can somewhat remember our past conversations. Again Gay is a great person and tried to help me to the best of her abilities. She is a great senior therapist and could help some folks that may not know the strategies for combating stress and anxiety. I do not regret reaching out
Heather Mar 2025
Thriveworks.com verified review
★★★★★
Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
Read more Amazing!!! I am beyond happy with the services provided by Dr. Nunez. She has been so amazing with my children and I am beyond grateful for her and ThriveWorks. I’d recommend her to anyone. She is incredibly talented and listens without judgement. If I could I’d give her a zillion stars for having the most positive, profound impact on our lives!
West Lake Hills Sep 2018
Review left on Thriveworks.com
★★★★★
I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
Read more I needed someone who was strong, kind, listened and was action oriented who had the experience to deal with the trauma I was struck with when I experienced severe loss of a loved one in 2016. Linda was and is present, intelligent, professional, human, warm and kind and at every session she has offered me practical solutions to face my life and my day to day activities. I highly recommend her. She Is so good it is very hard to get an appointment with her but if you can get one keep it. She is fabulous and will heal your spirit and soul in a safe and loving place. I love her strength more than anything and her optimism that anyone can get to a better place and not be stuck in pain and hopelessness. She is healing my heart and I feel like I have found a person who truly cares. This is a very good place.
West Lake Hills Sep 2017
Review left on Thriveworks.com
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Where to find us

7004 Bee Cave Road Suite 222
Austin, TX 78746

Getting here

Thriveworks Counseling & Psychiatry Austin is located in Building 3, Ste 222, on the corner of FM 2244 and St. Stephens School Rd. Our building is the last building in the row going toward Bee Cave, and the entry is across from Gold Tier Real Estate. If you are going west and past the Texaco station, you have gone too far. If you are going east, the office is located in building 3 in the first group of buildings after the Texaco station. The office is located on the west side of the building with TruPlay Games and The Cagle Law Firm.

Phone number

(512) 601-5098

Languages spoken by TX providers

  • English
  • Spanish
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm

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