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8,204 people sought cognitive behavioral therapy (CBT) help in Georgia in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

55  therapists available in Duluth

Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Atlanta

Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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Marietta

As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...

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Lawrenceville

I am here to support your journey toward better mental health with medication management....

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Peachtree City

I know reaching out for mental health support can feel like a big step, and I’m here to listen, support, and help you navigate thi...

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Dallas

I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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Atlanta

As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges...

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Lawrenceville

I believe that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and cont...

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Lawrenceville

As a woman of color, I understand the importance of acceptance and being heard....

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Athens

With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging...

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Smyrna

As a queer neurodivergent person, I'm well-equipped to help clients build self-compassion and practice self-advocacy....

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Smyrna

As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices....

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Atlanta

As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Peachtree City

You are braver than you believe and stronger than you seem....

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Atlanta

Life doesn’t come with a roadmap, but we can chart a new path together, one step at a time. I’m here to help you unpack the past, ...

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Cumming

As a diversely trained and experienced clinician, I understand a wide range of therapy needs and solutions....

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Atlanta

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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Athens

I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Atlanta

As a Licensed Associate Professional Counselor who deeply values creating inclusive, affirming spaces, I understand that finding a...

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Smyrna

Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...

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Smyrna

I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Smyrna

As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...

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Atlanta

Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Peachtree City

As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...

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Smyrna

As a person of color, I have been able to identify with some minority issues/concerns....

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Smyrna

I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional pos...

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Peachtree City

As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...

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Atlanta

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...

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Dallas

*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...

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Atlanta

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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Smyrna

Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health C...

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Athens

I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in the state of Georgia who has 4 years of experience partnering with a...

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Atlanta

Having over 20 years of experience in this field has allowed me the privilege of building great rapport and therapeutic working re...

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Atlanta

As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Atlanta

I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engage...

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Atlanta

Ashley is a Licensed Professional Counselor (LPC) in the state of Georgia. She has spent her career partnering with her clients a...

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Marietta

I am a social worker, wife, and mother, and I am passionate about being here to listen and provide you with support to empower you...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Andrew Haynes

Hear from Andrew Haynes, Licensed Professional Counselor (LPC)

View Andrew Haynes's profile

What is your go-to approach for cognitive behavioral therapy?

One of my go-to approaches for helping people is cognitive behavioral therapy (CBT). This method employs techniques to assist clients in recognizing and confronting distorted beliefs that could affect their overall well-being. Through CBT, clients develop heightened self-awareness, enabling them to better regulate the beliefs influencing their emotions, thoughts, and behaviors.

What tools do you teach in cognitive behavioral therapy?

I frequently utilize the CBT triangle as a valuable visual aid, showcasing the structure and dynamics of the ego personality. This tool assists clients in integrating these insights into their daily routines. The triangle helps emphasize to clients that their unconscious beliefs serve as the blueprint for their lives. These unconscious beliefs give rise to subconscious emotions, conscious thoughts, and ultimately, their actions/interactions/behaviors. With this awareness, clients can begin to reframe unhelpful beliefs and detach themselves from those beliefs that do not serve their well-being.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I can observe a client's progress through cognitive behavioral therapy as they become increasingly aware of their deeply rooted unhelpful beliefs and actively challenge them with more beneficial beliefs. They start grasping the impact of their personal perspectives on life and acknowledge their capacity to select which perspectives to prioritize. A client on the path of progress begins to cultivate entirely new positive and inspiring belief systems within themselves.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can enhance their cognitive behavioral therapy experience by practicing mindfulness and staying present with their feelings. They can see these emotions as signals pointing to unhelpful beliefs. In this process, clients can write down these unhelpful beliefs to gain insight into what is ingrained in their belief system and then focus on restructuring them.

What should someone do to prepare for starting cognitive behavioral therapy?

Clients can prepare for their cognitive behavioral therapy session by researching the CBT triangle and comprehending its structure. Delving deeper, clients can then begin to integrate aspects of their lives into the CBT triangle, gaining a clearer understanding of how everything interconnects.

Starting Cognitive behavioral therapy (CBT) in Duluth

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Duluth, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Duluth accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Duluth
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.4 Learn about verified reviews
★★★★★
Chris is great. Very easy to talk to and to build trust with. I look forward to our sessions and always end feeling better than when we started. Already seeing progress in my daily life thanks to our work. Thank you!
Jennifer Mar 2025
Thriveworks.com verified review
★★★★★
My provider has really given me a new approach when it comes to therapy. It's a new way of dealing with things that no other therapist I have had before has discussed with me. She's very focused and gets down to the bottom of things. I can't wait to see how things progress
Read more My provider has really given me a new approach when it comes to therapy. It's a new way of dealing with things that no other therapist I have had before has discussed with me. She's very focused and gets down to the bottom of things. I can't wait to see how things progress
Yasmiangely Mar 2025
Thriveworks.com verified review
★★★★★
Briana savage is a god sent
Janel Mar 2025
Thriveworks.com verified review
★★★★★
Donna Young, LPC is a caring provider who listens and provides strategies for healing. She is very relatable and knowledgeable. My mental health has improved since counseling with her. She's awesome!
Karen Mar 2025
Thriveworks.com verified review
★★★★
My child is a little more relaxed and happy after 5 sessions with Andrew. He will continue the therapy and we are confident he will getting better every day
Qingqing Feb 2024
Thriveworks.com verified review
☆☆☆☆
Shame on Thrive works. My partner and I have been seeing a therapist and liked her. BUT both last week and this week we drove to Duluth location (35 minutes from my house), waited in the waiting room, only to find out our therapist wasn’t even there!!! Called to inquire why and basically got no reason. I received both the text message confirming my appointment and the emails. What if we were in crisis??? So disappointed with them.
Read more Shame on Thrive works. My partner and I have been seeing a therapist and liked her. BUT both last week and this week we drove to Duluth location (35 minutes from my house), waited in the waiting room, only to find out our therapist wasn’t even there!!! Called to inquire why and basically got no reason. I received both the text message confirming my appointment and the emails. What if we were in crisis??? So disappointed with them.
Tracy Jan 2024
Thriveworks.com verified review
★★★★★
I am very pleased with my therapist and I have learned much about myself!
Karen Dec 2023
Thriveworks.com verified review
★★★★★
Working with Eboni has truly transformed my life but also the personal love I have for myself. I’d thought I was need of therapy due to stress from my job. After a few months I realize that I was going to be tackling more than just work issues. Eboni was absolutely phenomenal in her quietness when I needed to see myself and determine the truth behind any problems I was trying to work through. I’m so much better because of it and I’m so happy that I made the decision to start. Though I still have a lot to work on;I can already see a difference and so can everyone else! Thank you Eboni!!
Read more Working with Eboni has truly transformed my life but also the personal love I have for myself. I’d thought I was need of therapy due to stress from my job. After a few months I realize that I was going to be tackling more than just work issues. Eboni was absolutely phenomenal in her quietness when I needed to see myself and determine the truth behind any problems I was trying to work through. I’m so much better because of it and I’m so happy that I made the decision to start. Though I still have a lot to work on;I can already see a difference and so can everyone else! Thank you Eboni!!
Duluth Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Duluth is located off of Abbotts Bridge Road, and near Kani House. You will find an Urgent Care Center across the street, and an Extra Space Storage down the road.

Phone number

(678) 679-9918

Languages spoken by GA providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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