Find a therapist, counselor or psychologist in Williamsville, NY

"As a therapist who has experienced grief and loss, depression, and anxiety, I have been on ‘the other side of the couch’ and hold great compassion and empathy for these struggles."

Michelle Pawkett is a Licensed Mental Health Counselor with 18 years of experience working with diverse groups of people in community mental health agencies as well as private practice. She specializes in supporting adults who are experiencing grief, pet bereavement, depression, anxiety, and life changes. Michelle’s approach to therapy is person-centered and she works collaboratively with clients to assist them in exploring thoughts and feelings and reaching personal goals. She is a holistic practitioner, taking into account mind, body, spirit, and support.

Michelle holds a Master's degree in Counseling and Community Psychology from Russell Sage Graduate School. She tailors treatment to individual needs and uses existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, feminist theory, psychoanalysis, and mindfulness-based methods.

If you are experiencing grief, depression, anxiety, or stress, Michelle can guide you through your struggles, assist you with lessening your symptoms, and manage your stressors. You can learn how to break unhelpful patterns in a non-judgmental, warm, safe, supportive environment. It is all about increasing your peace of mind and quality of life.