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Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
About
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
Education and training
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Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery.
I am a Licensed Professional Counselor with 23 years of experience supporting individuals and families through life’s challenges. My background includes serving on active duty in the military, working in psychiatric hospitals, private practice, and outpatient mental health services. I specialize in helping adults, children, and veterans manage concerns such as anxiety, depression, trauma, and life transitions with compassion and care.
I earned my Master’s in Counseling from Dallas Baptist University. My approach is rooted in respect, sensitivity, and evidence-based practices, and I adapt each session to meet your unique needs. I strive to create a safe and collaborative space where you can feel supported in your healing journey.
I believe therapy should empower you to find strength, clarity, and lasting growth. My goal is to help you achieve your personal goals and improve your well-being. If you are ready to take the next step, I am here to walk alongside you and provide the tools and support you need to move forward.
I want to walk alongside you to create a meaningful life....
I want to walk alongside you to create a meaningful life.
Jackie Orler is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She specializes in working with adolescents and adults with a wide range of conditions, including depression, anxiety, panic, trauma, stress, grief, and relationship issues. She worked for several years in the medical setting doing both psychotherapy and integrated behavioral health.
Jackie received her Master's in social work from Baylor University. She is trained in EMDR, CBT, DBT, and ACT and likes to tailor treatment based on the client's individual needs. She is fluent in Spanish and has a heart for working with the Hispanic community.
Jackie wants to help you reach your full potential and build a life worth living. She considers it a joy to walk with you and offer support and encouragement.
My goal is to honor all of the life experience that you have, provide a place of understanding and safety, and create a space for ...
My goal is to honor all of the life experience that you have, provide a place of understanding and safety, and create a space for personal growth.
Vanessa Longoria-Carter is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) who has 13 years of experience in the mental health field. Vanessa has provided therapeutic services in a variety of settings including outpatient, intensive outpatient, community-based, home-based, and school-based. She has worked as a clinical supervisor to graduate-level interns providing individual, group, and family counseling in adult and child-focused facilities. During Vanessa's training she worked almost exclusively with military families and their surrounding communities. She has specialized training and experience in the areas of child welfare, child abuse prevention and intervention, domestic violence prevention and intervention, divorce with dignity, foster care and adoptions, blended families, immigration, and couples struggling with infidelity.
Vanessa completed her bachelor's degree in Psychology at the University of Texas at Austin and her master's degree in Counseling Psychology at Tarleton State University-Central Texas. She has received additional training through The Center for Anger Resolution to obtain the credentials of Certified Anger Resolution Therapist. Vanessa has received training in eye movement desensitization and reprocessing (EMDR), cognitive processing therapy, dialectical behavior therapy (DBT), couples therapy, solution-focused therapy, and trauma focused cognitive behavioral therapy (TFCBT). She is also certified in hypnotherapy.
Vanessa believes that every client is unique and it is important to ensure the client is utilizing the strengths they already have in order to empower growth and positive change. As a therapist she hopes to help clients build a strong foundation so that they can continue to make positive changes even after they are no longer receiving services.
In 2001, one week after finishing my master's degree, I sold everything I owned and moved my wife and three kids to a remote islan...
In 2001, one week after finishing my master's degree, I sold everything I owned and moved my wife and three kids to a remote island in Alaska to start my career. I've been all-in ever since.
I'm Lance Nabers, M.S., LPC-S, LMHC, and I've spent 25 years helping over 24,000 people find their way back to themselves—from remote fishing villages in Alaska to federally qualified health centers, foster care systems, wilderness therapy programs, and crisis co-response work across eight states. A former Chief Behavioral Health Officer and Statewide Clinical Director, I'm now a telehealth therapist and LPC-S clinical supervisor licensed in TX, CO, WA, HI, and ID. I specialize in trauma, anxiety, addiction, life transitions, and couples therapy. Real experience. Real results. On your terms.
My therapeutic approach is comprehensive and compassionate, addressing a wide range of emotional and psychological experiences. I specialize in helping individuals navigate issues such as stress, anxiety, relationships, trauma, sobriety, and personal growth. My work often focuses on 'life transitions or conflict,' and 'finding opportunity or acceptance.
The first session is a conversation focused on what brings you to therapy, your current concerns and relevant history, how therapy works, and what feels most important to you. I hope to create a calm, grounded environment where you feel heard, respected, and not rushed. By the end, we'll outline goals and next steps so you leave with clarity and direction.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Austin will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Austin, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
It had been almost six months since the accident, and Thomas felt himself getting worse, not better. He could not escape the screeching sound of the tires and shattering glass. He was unable to turn his mind off from the moment the truck slammed into his car. As time passed, his flashbacks and insomnia increased. Thomas, had difficulty driving and remembering where he was going. Thomas sought help with therapist, Dr. Gayle, who specializes in EMDR, or Eye Movement Desensitization and Reprocessing. EMDR involves a variety of techniques, not only eye movement.
After taking a history, Dr, Gayle handed Thomas two small disks that pulsed in his palms. He also wore headphones that delivered audio tones to alternating ears. The session continued for Thomas to think about images from the accident, and a negative belief he had about himself when he thought about the incident. She also asked him to rate that belief on a scale from 0-10, and how he hoped to transform it. After three sessions, Thomas said, “his panic attacks subsided”.
Where traditional therapies may take months, EMDR takes only a few sessions. EMDR was developed in the 1980s by Francine Shapiro and recently gained mainstream approval. Shapiro thinks EMDR effects are like that of REM, or rapid eye movement. Researchers say that during REM, the brain consolidates learning and memories; it is also when we dream. In 2004, the American Psychiatric Association and the departments of Veterans Affairs, and Defense have recommended EMDR as a method to treat post-traumatic stress disorder.
EMDR sessions look something like this: The client identifies a problem. Then describes how the event creates a belief about the event. The client also states what they hope to believe about themselves in the future. In 15- to 20- second “sets the therapist has the client listen to tones and feel tactile pulses. The client recalls the event, as well as its sights, sounds, and smells. Meanwhile, the therapist continues the “sets.” Clients remain awake and aware. After each set, the therapist asks the client how their perceptions of themselves may have changed. “The client guides you,” said Dr, Gayle, who has used EMDR for several years. “As long as, the process is moving, we continue.”
“Some clients may require only one session of EMDR before finding the memory less disturbing, while others may need more. Three sessions seem to be the average. We schedule three Sessions for $460 (approximately 60-90-minute sessions) for three consecutive weeks. After one session, most people experience a lessening of negative emotions around the event, said Dr. Gayle. Many therapists think EMDR helps the rational left side of the brain to “knit” a disturbing memory from the emotional right side. Millions of people have been treated and research supports the remarkable claims made for EMDR therapy. Please Call Thriveworks and schedule your EMDR session now at 512.649.3050. You can email Dr. Gayle at DrGayle@thriveworks.com.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located near Bee Caves Road and Edgegrove Drive, off Capital of Texas Highway. It is right by the Wild Basin Creative Research Center and close to Hill Country Animal Hospital
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