availability-icon

Offered in-person & online

Our counselors provide therapy in West Hartford, CT

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

6,124 people sought individual therapy help at West Hartford in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

4  therapists available in West Hartford

As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional...

Read more

As someone who has experienced trauma, losses, and changes, I have seen how events and the people around us impact our brains and ...

Read more

As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs o...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Marie Courtemanche

Hear from Marie Courtemanche, Licensed Professional Counselor (LPC)

View Marie Courtemanche's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is collaborative and individualized. I find the best benefit in working collaboratively with my clients and focusing on the goals that they want to achieve and not the goals that I think that they should be achieving.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy:

  • Breathing techniques
  • Thought reframing
  • Mindfulness meditation
  • Values identification and values-based living techniques

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when their language changes and they start speaking more positively about themselves and about the world around them. They may also demonstrate more confident body language and speak more compassionately about themselves.

What can clients do in their personal time to supplement individual therapy?

In their personal time, clients can supplement individual therapy through self-care tools and techniques, leisure activities, getting involved in hobbies and interests, and connecting with others to provide them with encouragement and support.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can just plan on being yourself and having an open mind to what you might be asked to try to manage the issues that brought you into therapy.

Starting Individual therapy in West Hartford

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in West Hartford accept 21 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

  • JP Farley Corporation

Show more
Self-pay costs at West Hartford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Attentive caring, intuitive to my needs.
Peter Sep 2025
Thriveworks.com verified review
★★★★★
So far it's been really helpful for me. Jim is great.
Brian Sep 2025
Thriveworks.com verified review
★★★★★
How Tracy listened to me and her advice she gave to me
Helen Sep 2025
Thriveworks.com verified review
★★★★★
I've been seeing Tracy for a few years now, I don't know what I'd do without her! She holds me accountable and helps me through my tough times! I love that I have a standing weekly appointment, but if I need to change a week, it's so easy. If I need Tracy she's very easy to reach & always responds promptly. Everything about the experience is amazing and I'd recommend Thriveworks & Tracy to everyone!
Read more I've been seeing Tracy for a few years now, I don't know what I'd do without her! She holds me accountable and helps me through my tough times! I love that I have a standing weekly appointment, but if I need to change a week, it's so easy. If I need Tracy she's very easy to reach & always responds promptly. Everything about the experience is amazing and I'd recommend Thriveworks & Tracy to everyone!
Marissa Sep 2025
Thriveworks.com verified review
★★★★★
Marie is a very good therapist. She is intelligent and easy to talk to..
Kathleen Sep 2025
Thriveworks.com verified review
★★★★
It was comforting, I felt at ease. I got a sense of security and felt a little positivity on the first visit
Brian Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the consistency and dependability of the work.
Christian Sep 2025
Thriveworks.com verified review
★★★★★
We connect on many different levels and enjoy each other
Stephen Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Hartford is located at the corner of Farmington Ave and Ardmore Rd. We currently share the building with Step To Beauty and New England Realty Management, among other businesses. Across the street will find The Westfield apartment building and one block west on Farmington Ave is the Beth David Synagogue.

Phone number

(860) 530-5326

Languages spoken by CT providers

  • Polish
  • English
  • Spanish
  • Creole
  • French
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

10 photos

Find a provider ...