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As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional...
As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional challenges and work with people to overcome barriers to feeling good about themselves, relationships, and cope with losses.
I am a licensed psychologist with 37 years of experience supporting individuals across the lifespan through life transitions, emotional challenges, and relational stress. I specialize in trauma, anxiety, depression, grief, and family issues. My work centers on building a trusting therapeutic relationship where the roots of distress can be explored, and healing becomes possible.
I earned my doctorate in clinical psychology from Antioch New England Graduate School. My approach integrates cognitive, emotional, and behavioral strategies to help clients gain insight, develop coping skills, and create meaningful, lasting change. Compassion, empathy, and clinical experience guide every step of our work together.
I will meet you where you are and help you navigate obstacles with clarity, support, and practical guidance. Together, we will identify new perspectives and pathways that move you forward. My goal is to help you feel understood, empowered, and equipped to live a more fulfilling and balanced life.
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment in life.
Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.
As someone who has experienced trauma, losses, and changes, I have seen how events and the people around us impact our brains and ...
As someone who has experienced trauma, losses, and changes, I have seen how events and the people around us impact our brains and lives, and truly believe that all behavior has a reason and understanding that can be the key to living the life you want.
I am a licensed master social worker (LMSW) with 5 years of experience in the behavioral health field. I work with adolescents and adults, providing individual and group therapy to support clients navigating emotional regulation, crises, trauma, and life transitions. My background includes work in outpatient crisis settings and community-based environments.
I earned my master’s degree in social work from the University of Connecticut. My professional experience includes working in a youth outpatient crisis center, a domestic violence shelter, and emergency medical settings. I use cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, mindfulness-based, and somatic approaches.
I believe all behavior has a reason, and healing begins with understanding rather than judgment. I take a person-centered approach to help you explore patterns, build insight, and create meaningful change. Together, we will work toward greater self-awareness, empowerment, and a future that feels authentic and within your control.
As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic under...
As an immigrant, I know that culture plays a significant role in shaping personal experiences, which enriches my therapeutic understanding.
Justyna Ferenc is a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. Justyna has worked diligently with clients facing challenges with anxiety, depression, bipolar disorder, PTSD, and substance use. She is enthusiastic about helping others on their personal journey of healing and growth. Justyna completed her Master’s in Marital and Family Therapy at Fairfield University. After graduating, she became a counselor at an intensive residential program where she worked with clients struggling with a myriad of mental health issues such as depression, anxiety, PTSD, and substance use.
Justyna's approach to therapy is tailored uniquely to each individual. She uses various evidence-based approaches such as dialectical behavior therapy (DBT) cognitive behavioral therapy (CBT), motivational interviewing, Bowenian family therapy, strategic family therapy, and structural family therapy.
Life is like a puzzle — when all the pieces are in front of you, it’s hard to see a clear picture. With Justyna's help, you will gain a better understanding and view of the way forward through collaboratively putting the pieces together.
“There’s a world of difference between insisting on someone’s doing something and establishing an atmosphere in which that person ...
“There’s a world of difference between insisting on someone’s doing something and establishing an atmosphere in which that person can grow into wanting to do it.” –Mister Rogers
I am a psychiatric mental health nurse practitioner (PMHNP) with over 12 years of experience providing comprehensive psychiatric care to individuals across the lifespan. I specialize in evaluating, diagnosing, and treating a range of mental health conditions, including anxiety, depression, mood disorders, trauma-related concerns, and stress-related challenges. My approach is patient-centered and collaborative, with a focus on understanding each client’s unique needs and goals.
I earned my Master of Science in nursing from Regis College and have extensive experience working in outpatient and clinical mental health settings. My work integrates evidence-based psychiatric assessment, medication management, and therapeutic support, with an emphasis on safety, education, and informed decision-making.
I strive to create a supportive, respectful, and nonjudgmental environment where you feel heard and empowered in your care. Whether you are seeking clarity, stability, or long-term support, I am committed to partnering with you to develop a treatment plan that supports meaningful progress and improved well-being.
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs o...
As a female of color, I understand the unique issue of balancing our lives and managing stress and pressure of meeting the needs of everyone in our lives.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients.
Mitchelee completed her undergraduate education at Empire State College and her Master's degree in Nursing at Stony Brook University with a focus on providing comprehensive, culturally competent care to diverse populations. Mitchelee has a keen insight into the needs of others. She is able to listen attentively and identify and address the challenges you are facing.
We all face challenges throughout our life. Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care. She incorporates an evidence-based approach to choosing treatment options and developing a collaborative treatment plan. Mitchelee is passionate about empowering clients to take control of their lives. If you are ready to start, schedule an appointment with her today.
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be e...
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles.
Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.
Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).
Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is to establish ground rules for our sessions. I find the best benefit in having clear boundaries because, when family issues arise, boundaries are often lax or completely nonexistent.
I teach the following tools in family therapy: effective communication, boundaries, negotiating, how to control anger and frustration, and (most importantly) active listening.
I know a client is making meaningful progress in family therapy when the family as a whole is demonstrating, in our sessions, the use of the skills they have been taught.
Clients can supplement their time in family therapy by consciously practicing all of the skills they have learned in therapy at home outside of sessions.
To prepare for their first family therapy session, an individual can consider how the things they feel are causing them difficulties and write them down to bring up in their first therapy session.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in West Hartford, CT usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in West Hartford, CT offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Are you looking for Hartford therapy for your family? If you think that your family could benefit from working with a therapist, reach out to Thriveworks Counseling in Hartford, CT. Our family therapists are dedicated to helping their clients improve their familial relationships and overall quality of life.
You can schedule your appointment today by calling (860) 553-3374. A scheduling specialist will answer the phone and help you set up a session with one of our skilled, caring providers.
Oftentimes, it’s tough to admit that we need help. But in reality, we all need help! And admitting this is the first step to improving the situation at hand. If you and your family are dealing with a problem that is difficult to resolve or manage, consider working with a family therapist. We want you to know that there is no shame in doing so. Our family therapists possess the skills that many other people don’t—these skills will make all the difference in therapy and help you to get back to a happy, healthy place with your family members.
We’ll do everything we can to provide the help, guidance, and tools your family needs to get back to normal or improve your dynamic. To be more specific, they can help you work through the following issues (some of which were mentioned above):
You can start working with a family therapist at Thriveworks Counseling in Hartford, CT as soon as this week. Give us a call today to schedule your appointment.
The family therapists at our office can help your family resolve the issues in your home, using a variety of effective strategies. First and foremost, our approach will focus on helping you to build the following:
In addition, family therapy is meant to help you and your family members work through your unique issues. This means that your family therapist will first work to understand what’s going on, what your family’s needs and goals are before designing your treatment plan. This enables them to develop the most effective therapy plan. For example, if you and your spouse are going through a divorce, your family therapist will help you and other family members to tackle difficult conversations pertaining to separation arrangements, difficult emotions, time with your children, and more.
Is your family looking for Hartford therapy? It could prove beneficial! If you want to bridge a gap between family members, reach out to our office. Our family therapists can help you to work through the issues that are harming your family and connect on a deeper level.
To schedule a family therapy appointment, just give Thriveworks Counseling in West Hartford a call at (860) 553-3374.
We’ll help you to schedule a session at your earliest convenience. We can’t wait to get started!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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