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113 licensed therapists & providers in Massachusetts—2 in Watertown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...
About
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives.
Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.
Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.
Education and training
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As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach.
I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.
I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.
I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.
As an older woman with 30 years of clinical experience, I understand there are major hurdles for us to overcome, and that life, at...
As an older woman with 30 years of clinical experience, I understand there are major hurdles for us to overcome, and that life, at times, can be overwhelming and challenging.
Shari Gelfand is a Licensed Independent Clinical Social Worker (LISW) who has 30 years of experience working with different age groups in various settings. Shari has helped individuals navigate challenging times in their lives, faced with depression, anxiety, grief and loss, substance abuse, and relationship problems. She completed her Master of Social Work (MSW) at Simmons College.
Shari works collaboratively with clients using cognitive behavioral techniques, family system approaches, and reflective listening. She encourages clients to recognize patterns of behavior and how those patterns may have filtered down from earlier generations. Clients may see how one thing leads to another, sometimes in surprising ways. Self-improvement starts with self-understanding.
Shari appreciates the courage it takes to reach out for help when confronted with difficulties. She is sensitive to the importance of establishing a comfortable and safe environment and looks forward to working with you on your journey for continued growth and healing.
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...
As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you can expect to be free of judgment while trusting that I have the knowledge and expertise to help you work through the issues that brought you here.
David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.
His approach to treatment is multi-dimensional using a person-centered and strength-based approach, using techniques from cognitive behavioral therapy, solution-focused therapy, and exposure therapy.
David takes an exclusive approach to each individual to meet them where they are and creates a journey that provides light for the path ahead from day one. If this sounds like a good fit for you schedule an appointment with David today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Watertown, MA is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Watertown, MA work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Marriage is full of happy moments, love, laughter, connection. But you can’t forget about the sad or frustrating moments, the angry conversations, the disconnect that you sometimes experience, too. Even the couples that you idolize and even model your relationship after have these challenges. The moral of the story is that no marriage is great 24/7—no matter how long you’ve been married.
When couples run into these problems, they can find help and support in a marriage counselor or couples therapist. If you’re currently struggling in your relationship, with a specific issue or general relationship upkeep, consider meeting with a marriage counselor at Thriveworks Counseling in Watertown, MA. Our providers are trained, qualified professionals. And our marriage counselors have specific skills, training, and experience in helping couples. So, if you need some extra help, support, or guidance in your marriage, consider reaching out to us today.
Taking the leap and scheduling counseling for you and your spouse can be scary. Scheduling counseling for anything can be scary. But it’s important to remember that this is a step toward improvement, greater happiness, success—it’s a step in the right direction toward all of the good things. You don’t have to worry about entering a space of judgment either. The marriage counselors at Thriveworks Counseling in Watertown, MA aim to provide their clients with a judgment-free, supportive space for talking about their problems and resolving them.
The actual structure of marriage counseling often changes from one couple to the next. Why? Because every couple has different needs. One couple might be struggling to find common ground or see eye-to-eye; another couple might be struggling with those financial problems we mentioned earlier. As we all know, every individual and every couple is unique. So mental health help and treatment should be, too.
Once your marriage counselor understands your relationship’s needs and you and your partner’s individual needs, they can design a plan for treatment that will help you accomplish the goals that you have for your relationship. For example, you can expect to learn about…
Have you and your spouse determined a need for marriage counseling? Do you think you could benefit from talking to a neutral third party who has relationship expertise? You might benefit from reaching out to Thriveworks Counseling in Watertown, MA. We have marriage counselors, couples therapists, and other relationship experts on our team who would love to help you. They’ll help you work through the varying problems we’ve covered above and improve your marriage as a whole.
To get started with our marriage counselors, reach out to our office today. We’ll get you scheduled.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Watertown is located near Main St and Mt Auburn St, off US-20. It is right by the Charles River and near the Watertown Free Public Library.
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113 therapists available in Massachusetts, including 2 in Watertown
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