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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

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All D.C. providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Washington therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Carelon DC | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Washington reviews are collected through Thriveworks.com.
★★★★★
I really love our counselor. She has been very helpful in addressing our marital concerns/ issues. She has also been flexible in getting us into her schedule during a time that works for us.
Read more I really love our counselor. She has been very helpful in addressing our marital concerns/ issues. She has also been flexible in getting us into her schedule during a time that works for us.
Washington, D.C. Nov 2018
Review left on Thriveworks.com
★★★★★
So far i am very happy with my counselor. He is understanding and sympathetic and his mindful methods are helping me deal with past hurts and manage stress and anxiety. The environment of the office is also very soothing and calming once you step through the door
Read more So far i am very happy with my counselor. He is understanding and sympathetic and his mindful methods are helping me deal with past hurts and manage stress and anxiety. The environment of the office is also very soothing and calming once you step through the door
Washington, D.C. Aug 2018
Review left on Thriveworks.com
★★★★★
First time trying it and definitely going back.
Washington, D.C. Jul 2018
Review left on Thriveworks.com
★★★★★
Very welcoming office. Beautiful atmosphere. Different from any other counseling office that I've seen. Highly recommend
Read more Very welcoming office. Beautiful atmosphere. Different from any other counseling office that I've seen. Highly recommend
Washington, D.C. Dec 2017
Review left on Thriveworks.com
★★★★★
I visited this office before it was even officially open, and was beyond impressed at how it looks and the customer service systems Thriveworks was putting in place. Impressive!
Read more I visited this office before it was even officially open, and was beyond impressed at how it looks and the customer service systems Thriveworks was putting in place. Impressive!
Washington, D.C. Nov 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Washington DC is located at 1010 Wisconsin Ave NW Suite 340, Washington, DC 20007, in Georgetown, near the waterfront.

Phone number

(202) 952-4629

Languages spoken by D.C. providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in ET

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