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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Maumelle
I am grateful you are here and my hope is that I can help you with the challenges you are having right now....
About
I am grateful you are here and my hope is that I can help you with the challenges you are having right now.
I’m Jacob Glose, a Licensed Professional Counselor in Missouri and Arkansas with over 10 years of experience working with children, adolescents, and adults. I provide individual and couples therapy and specializes in treating anxiety, depression, trauma, and relational challenges. I am trained in EMDR and offer trauma-informed care for clients looking to process difficult past experiences and move forward with more clarity and stability. My approach to therapy is collaborative and honest. I believe a strong therapeutic relationship is essential.
I build that through consistency, trust, & clear communication. Early sessions focus on understanding what brings you to therapy, identifying your goals, and creating a plan that fits your needs. From there, the work involves exploring patterns, thoughts, and emotions that may be contributing to distress or keeping you stuck.
Beginning therapy can feel uncertain, but I work to create a supportive and steady space. My approach helps clients make sense of their experiences and build the insight and tools needed to face life’s challenges with more compassion, confidence, and direction.
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I work with clients on replacing negative self-talk with positive self-talk.
I use cognitive behavioral therapy and mindfulness when doing depression counseling.
I see progress when the client has achieved treatment goals/objectives. For example, one of the objectives might be to decrease isolation, and the client reports they are getting outside more.
Clients can work on being aware of what their depression triggers are and changing unhelpful behavior. For example, if they are isolating themselves at home, they should notice what that behavior is doing and try to get outside more.
Clients can think about and maybe write down the triggers of their depression.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Maumelle, AR will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Maumelle, AR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
We all have moments of sadness and grief or periods of feeling a little blue. Those are quite common and have no lasting effect on our lives. Depression is different. Depression is a condition that might start with sadness over loss (grief) or a feeling of loneliness in some cases, but the feeling lingers and grows into something that can best be described by clients who have been there.
You don’t have to give up and let it swallow you. You might feel tired and bone weary, but depression is not a life sentence. We can help. We want to help. We know many people need us, so we are ready to help today. Reach out to get started.
Depression comes in many forms, including Bipolar Depression, Major Depressive Disorder, Complex Grief, and Mixed Depression and Anxiety. Depression can be the central issue (root problem) or it can be a symptom of other issues, including trauma (PTSD), Dementia, Personality Disorders, and so forth. Depression can also be caused by certain biological reactions to medications, a lack of sleep (insomnia), poor nutrition, and even weather (Seasonal Affective Disorder). Regardless of the type or cause, depression is real and pervasive. Here are common symptoms to look for:
When it comes to prevalence (who has depression), studies have shown that about 14.8 million people (6.7% of the American population) suffer with depression, and women are twice as likely to struggle with it as men.
We encourage you to take action, get in the driver’s seat, and get on the road to wellness. Go ahead and start today. Call for your appointment. Commit to overcoming depression. Get back to the life you have been searching for.
Call us for an appointment to get started. We accept all major medical (health insurance) plans, and we offer evening and weekend sessions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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