Care without the wait

164 licensed therapists & providers in Texas. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Best%20Online%20Therapy%20Services%20Award%20from%20Yahoo!

136,997 people sought online therapy help in Texas in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

San Antonio, TX

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...

Read more
Midland, TX

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

Read more
Fort Worth, TX

I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...

Read more
Helotes, TX

John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the In...

Read more
Austin, TX

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Texas accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

View more
Self-pay costs at Texas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Brian helped me isolate the problem being anxiety. We came up with a number of strategies with me being somewhat home bound.
Skylar Aug 2026Thriveworks.com verified review
★★★★★
Dr. Zizkis listens and responds with insight and thoughtfulness.
Abigail Aug 2026Thriveworks.com verified review
★★★★★
The thing I appreciated most was that my provider allowed me to understand why I feel the way I do with no judgment. She allowed me to see that I’m only human and a person who has been through extreme life altering events. She gave me the opportunity to see how sports impacted me as a person and utilized it as an analogy so I could understand my situation.
Read more
Thomas Aug 2026Thriveworks.com verified review
★★★★★
Roy is extremely helpful. My time with him has been so beneficial.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
Jennifer truly listens to me and figures out the best method to help me!
Noah Aug 2026Thriveworks.com verified review
★★★★★
She’s always there, always attentive, & very professional.
Samuel Aug 2026Thriveworks.com verified review
★★★★★
Even for just the first meeting, she was understanding, and listened to what I had to say. 10/10, would recommend.
Yan Aug 2026Thriveworks.com verified review
★★★★★
I feel heard and seen
Sasha Aug 2026Thriveworks.com verified review
★★★★★
I was able to express my thoughts and feelings in hopes of finding a solution.
Blake Aug 2026Thriveworks.com verified review
★★★★★
Divya is wonderful
Sofia Aug 2026Thriveworks.com verified review
★★★★☆
My therapist is very supportive and takes the time to listen to what I have to say and gives me very solid advice .
Aliyah Aug 2026Thriveworks.com verified review
★★★★★
Therapist was honest and caring
Diana Aug 2026Thriveworks.com verified review
★★★★★
We talk things through, we don't just slide by issues.
Rylee Aug 2026Thriveworks.com verified review
★★★★★
My intake session was excellent and I am very pleased with the outcome. I will be moving forward with my plan to get the most out of these sessions.
Marisol Aug 2026Thriveworks.com verified review
★★★★★
My provider is thoughtful and kind. She also isn’t afraid to refer me to someone else if she feels I would be better served by another provider. I have been seeing her for almost 5 years and couldn’t be more thankful for the way therapy has changed my life!
Read more
Olivia Aug 2026Thriveworks.com verified review
★★★★★
Jenny is great! She always helps me identify solutions to the problems I’m having and helps me decide how to handle them.
Peyton Aug 2026Thriveworks.com verified review
★★★★★
Ashley is THE BEST and I can honestly say my life has changed for the waaaaay better since she has been my therapist.
Abigail Aug 2026Thriveworks.com verified review
★★★★★
I always recommend my counselor to friends! She is the best! Thriveworks is also very easy to use!
Melody Aug 2026Thriveworks.com verified review
★★★★★
i do feel heard. my therapist helps me organize my thoughts. i beleueve she will help me feel better soon.
Ella Aug 2026Thriveworks.com verified review
★★★★★
I just feel very comfortable with Gina, it’s like she’s a long lost friend. I like the way she listens and guides me to find the answers to my own questions.
Jeremiah Aug 2026Thriveworks.com verified review
20 of 1099 reviews

Where to find us

device-mobile-blue

Phone number

(512) 649-2406
globe-blue

Languages spoken by TX providers

  • Italian
  • Gujarati
  • Bengali
  • Hindi
  • Arabic
  • Spanish
  • English
  • French
  • Tagalog
  • ASL
  • Portuguese
clock-blue

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

Find a provider ...