Image of a therapist and client in a counseling session.

895 people sought couples & marriage counseling help in Utah in the last year

Discover how starting couples & marriage counseling can support your own journey toward a happier, more fulfilling life.

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Starting Couples & marriage counseling

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples & marriage counseling is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples & marriage counseling may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Have you watched a romance movie lately? They can be incredibly entertaining but they often don’t portray relationships in the most realistic way. In real life, the credits don’t roll at a convenient and happy point in the story. Life continues and this is where the real work begins.

Even if you believe that you were brought together by the forces of destiny, remaining in a committed relationship takes hard work. Keeping that spark alive requires dedication, no matter how much you love your partner. Like many things in life, sometimes you simply need the advice of a professional with an objective perspective to keep things moving in the right direction.

If you’re looking for a couples therapist to help you navigate a rocky period in your relationship or get through a tough time, Thriveworks Counseling in Salt Lake City, UT is standing by.

Reasons To Start Relationship Counseling

There are many reasons couples seek out the help of a couples counselor. Here are a few common examples:

  • Infidelity
  • Communication issues
  • Trust issues
  • Parenting disagreements
  • Premarital arguments
  • Marriage and family therapy
  • Feelings of jealousy
  • Navigating a breakup
  • Intimacy or sex life issues
  • Dealing with non-traditional relationships

Relationship therapy isn’t just something to seek out when one of you is ready to call it quits or you’ve discovered your partner has been unfaithful. While couples counselors do help with these kinds of issues, they help with far milder intimacy and communication issues as well. The fact is, relationships come with their challenges, no matter how much you two love each other.

Even when a relationship is healthy, there are many external forces in our lives and it’s difficult to remain unphased. The loss of a loved one, moving, and career issues are all examples of times when you may be going through a difficult time together. Working with a trained therapist can help you not only make it through, but also develop a stronger bond in the process.

To discover how marriage and relationship counseling can improve weak points in your relationship and help you grow together, contact a licensed therapist at Thriveworks Counseling in Salt Lake City, UT.

How To Work Through Relationship Issues

Just because you’re having trouble doesn’t mean it’s over. Bumps in the road are common and expected in any relationship. However, it’s important to work past these problems in a healthy way so they don’t become sources of long-lasting resentment and misunderstanding.

During a therapy appointment, your couples therapist will provide a safe space for you both to express your concerns, share your feelings, and work toward solutions. You may bring up disagreements that have long plagued your relationship or you may bring up something for the first time. Either situation can be uncomfortable at first but under the guidance of a licensed marriage and family therapist, this can quickly turn into a productive process.

Working with an experienced relationship therapist can be invaluable, not only to get through a crisis, but also to build skills to benefit your relationship for years to come. You’ll learn how to communicate more effectively, validate your partner, and set healthier boundaries. You’ll learn how to work past issues together in a way that feels collaborative and supportive. Over time, you may come to realize that seeking out couples therapy was the first step toward a happier and healthier relationship together.

Whether you’re unsatisfied with your relationship and know things could be better, or you just want some support getting through a tough time, couples counselors are available at Thriveworks Counseling in Salt Lake City, UT.

Schedule Couples Therapy or Marriage Counseling at Thriveworks in Salt Lake City, UT

At Thriveworks, we know how difficult it can be to make time for your mental health in today’s world. With two calendars to juggle, this can be even more difficult. That’s why we offer virtual therapy options by phone or video chat so you can get help without worrying about a commute. Evening and weekend sessions also make it easier to find a time that makes sense for both of you.

When you enroll with Thriveworks Counseling, you’ll get access to a suite of exclusive perks, including:

  • Counselor access between appointments by phone or email
  • Counselor-moderated online discussions
  • Our Q&A life coaching service with 24-hour responses
  • Support for billing and scheduling via text message
  • Exclusive video content to supplement your sessions

If you’ve been hoping for a stronger and healthier relationship and don’t know where to start, we’re here to help you take the first step at Thriveworks Counseling in Salt Lake City, UT. Give us a call to make your first appointment today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Utah therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Salt Lake City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Salt Lake City reviews are collected through Thriveworks.com.
★★★★★
Thriveworks in Salt Lake City is my recommendation for mental health services across Utah!
Salt Lake City Apr 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Salt Lake City, UT is located at the intersection of South 700 East and 5th Street. We currently share the building with Interiors West and Tuccis Cucina Italiana, among other businesses. Located across the street, on the opposite side of South 700 East, is Whole Foods Market.

Phone number

(385) 334-4840

Languages spoken by UT providers

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