Image of a therapist and client in a counseling session.

44,039 people sought online therapy help in Texas in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 111 therapists in Texas available for an online or in-person session.
Abigayle Majul

Hear from Abigayle Majul, Licensed Professional Counselor (LPC)

View Abigayle Majul's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is DBT. I find the best benefit in DBT because it incorporates CBT, psychoeducation, and coping skills.

What tools do you teach in online therapy?

I teach the following tools in online therapy: emotion regulation skills to help with maintaining emotions and keeping them from going to extremes, as well as distress tolerance skills to aid in helping to keep negative thoughts and the body from going into extreme crisis.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress when they're telling me how they're coping with negative thinking and the severity and length of these thoughts is less.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy by journaling and practicing daily mindfulness.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, it is best to have water and tissue boxes available. Also, you need to read through and fill out any consent forms, assure that you have a private area to talk in, and use headphones if you're not the only person in the house.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

If you’re wondering where to chat with an online therapist, Thriveworks Counseling & Psychiatry Spring can help. The licensed mental health providers at Thriveworks in Spring, TX can meet with clients online, at their convenience — they also offer in-person therapy options for those who’d prefer to truly meet face to face. 

In comprehensive online therapy sessions, Thriveworks providers can help improve mental health outcomes by treating each client with individualized attention, compassion, and expertise. Meeting with clients online, Thriveworks telehealth providers can give people the psychological and behavioral support they need to improve their lives and fulfill their goals. Reach out today to get started.

Does Online Counseling Really Work?

At Thriveworks, online counseling is traditional therapy that takes place via an online therapy platform. That means that none of the quality of an in-person, face-to-face therapy session is sacrificed for the sake of virtual comfort and convenience. And yes, countless studies have shown that online counseling is just as effective as traditional sessions. Online counseling at Thriveworks in Spring, TX also has these additional benefits:

  • Virtual counseling can save clients time and money. For example, Thriveworks clients may not need to take time off work or hire babysitters in order to attend their full-length online sessions.  
  • Online clients may get more scheduling options for appointments. Clients can meet with their virtual therapist on evenings or weekends. 
  • Couples therapy or family therapy sessions might be easier to coordinate online because all participants don’t need to be in the same room at the same time.   
  • Online sessions might allow clients to feel more comfortable by remaining in their own familiar environment. 
  • Clients can still do talk therapy even if they’re traveling. 
  • The Thriveworks online therapy program is super secure and HIPAA-compliant so clients can safeguard their privacy during live video sessions.
  • Online clients who are ill or have mobility issues can still meet with their Thriveworks therapists. 
  • Clients can avail themselves of the full mental health services offered even if they live in rural areas. 

Do I Need Online Counseling?

Anyone who could use a compassionate listener can benefit from Thriveworks’ online therapy in Spring, TX. Online therapy also has specific benefits for people with busy lives. Since online therapy can take place in any safe space of your choosing (including your own home), it cuts down on wait times, travel time/costs, and any childcare costs that might be an issue.

Some people might seek counseling for help with their acute mental health conditions that could be managed by psychiatry appointments. Others may be experiencing some mild work stress and want to learn ways to become more resilient. Therapy is all individualized toward a client’s particular goals, which means that if you have issues that you want help straightening out, online counseling might be right for you. 

There are nearly as many types of online counseling services as there are in-person services, as there are very few types of therapy that cannot take place virtually. People come to Thriveworks for support with all kinds of issues and experiences, including the following:

  • Postpartum depression
  • Insecurity
  • Eating disorders
  • Depression
  • Anxiety
  • Panic disorder and panic attacks
  • Obsessive compulsive disorder (OCD)
  • Personality disorders
  • Bipolar disorder (manic depression)
  • Relationship issues
  • Existential crises
  • Empty nest syndrome
  • Marital conflicts
  • Attention difficulties
  • Body dysmorphic disorder
  • Emotional regulation

How to Find Online Therapy in Spring: Get Online Therapy at Thriveworks in Spring, TX

Mental health care is health care, and everyone deserves treatment of the highest quality. The top-rated therapists and counselors at Thriveworks in Spring, TX accept most major forms of health insurance coverage, which helps keep their premium services affordable. We also offer evening and weekend sessions, and provide same-week appointments to new clients.

Call the Thriveworks office today or book an online therapy session using our online booking tool  and get the exceptional care that you’ve been looking for. We look forward to helping you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Spring therapists and counselors accept 41 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

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Self-pay costs at Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Spring has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Spring reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Spring, TX is located in the same building as Mindful Transformations, Prime Physicians, Bayou City Hospice, Evermotion Chiropractic, Root Level Technology, Dr. Austin Hoyt Chiropractic Care, and many other offices. Children’s Lighthouse is nearby, as is Klein Fire Department Station 8. At the intersection of Champion Forest Drive and Crescent Clover Drive, south of our location, is The Church of Jesus Christ of Latter-day Saints.

Phone number

(469) 812-8434

Languages spoken by TX providers

  • English
  • Spanish
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in CT

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in CT

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