Our therapists provide online therapy in San Jose, CA

I am an Associate Clinical Social Worker with 5 years of experience dedicated to helping individuals heal, grow, and create lasting change. I work with adults and families navigating trauma, anxiety, depression, addiction, and major life transitions. I believe therapy is a collaborative process where we uncover strengths, build resilience, and foster self-compassion. My trauma-informed approach creates a safe, nonjudgmental space for healing and discovery at your own pace.

I earned my Master’s in Social Work from the University of Massachusetts Global. My practice integrates person-centered, trauma-informed, and strength-based approaches. I support clients in rebuilding confidence, developing coping skills, and finding meaning through authenticity, trust, and shared understanding.

Reaching out for help takes courage, and you don’t have to face life’s challenges alone. Together, we can work toward stability, healing, and positive change. I’m honored to walk beside you on your journey toward a more balanced, empowered, and fulfilling life.

I am Licensed Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.

I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities. 

I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.

I'm a Marriage and Family Therapist (MFT) who believes you are enough exactly as you are. I provide a warm, collaborative, and nonjudgmental space for clients navigating anxiety, life transitions, relationship challenges, self-esteem, and everyday stressors. I believe therapy is a place to feel heard, understand yourself more deeply, and discover the strengths you already carry.

My approach is strength-based, solution-focused, and grounded in mindful CBT. I work collaboratively with clients who are ready to explore new perspectives and challenge unhelpful patterns. Together, we identify practical tools and meaningful steps toward greater confidence, clarity, healthier relationships, and lasting growth.

Therapy doesn't require you to have everything figured out—just be willing to begin. I strive to create a space where you can show up authentically, feel understood, and move at a pace that honors your journey. If you're ready, I invite you to schedule an appointment and begin exploring what meaningful change can look like for you.

I’m Alishia, a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) student with experience providing mental health services to individuals from diverse backgrounds and across a wide range of life circumstances. My professional experience includes working with individuals navigating mental health concerns, trauma, substance use, life transitions, relationship challenges, and other personal or situational stressors. Clients may come to therapy feeling overwhelmed or uncertain about how to move forward. My goal is to create a space where they feel heard and work collaboratively toward meaningful and lasting change.

I use a compassionate, trauma-informed, and collaborative approach tailored to each client’s unique needs. I help clients build insight, develop healthy coping skills, navigate life’s challenges, and recognize their strengths. You can expect a supportive, nonjudgmental space where your experiences are heard and your goals guide our work together.

Taking the first step toward therapy can feel difficult, but you don’t have to navigate it alone. I’m here to meet you with compassion, understanding, and without judgment. Wherever you are in your journey, your story matters. If you’re ready for support and positive change, I invite you to schedule an appointment and take that next step.

I am a Licensed Clinical Social Worker with 10 years of experience. My ideal client is someone struggling with depressive symptoms who needs to learn new coping skills to manage their depression. Their goal is to implement a variety of techniques to better help them get through their problems.

I have a Master of Science in Social Work from San Jose State University. I focus on self-reflection and helping clients build their self-confidence. Through our relationship, you and I will focus on the most important thing for you to improve.

As a Hispanic woman, I understand the stigma in Hispanic culture related to mental health. However, there is no shame in needing support and guidance. Mental health is just as important as our physical health. We all need someone at some point to help guide us through difficult periods of our lives.