Our counselors provide therapy in San Jose, CA

I am an Associate Clinical Social Worker with 4 years of experience. I’ve worked with children, adolescents, and adults navigating anxiety, depression, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.

My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients move toward meaningful personal growth.

I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.

I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.

I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.

If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.

Hello, I have been working with kids, teens, and young adults as an LMFT since 2016. I have worked with folks looking for support around substance use and harm reduction, self-harm, depression, anxiety, grief, and OCD. I am not limited to these areas and also have experience with relationships, attachment styles, and more.

There's no wrong way to build resilience. I'm client-centered and navigate based on where you want to go. I hold a holistic view, discovering what parts of your life need balancing. With ERP work, I offer gentle support and space when you're ready to move forward. I appreciate harm reduction approaches to substance use and safer ways to use if sobriety isn't your goal. I'm here to support what you want to work on in session.

Please feel free to reach out anytime. I would love to hear your story and hold space to navigate your mental health needs.

I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.

I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.

Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.

I am a Licensed Marriage and Family Therapist with 9 years of experience. I’ve worked in group homes and shelters supporting teens, trauma and sex trafficking survivors, and individuals facing addiction, depression, and anxiety. Many of my clients struggle with finding their worth, identity and learning to regulate emotions. I aim to create a safe and supportive space where clients can develop mindfulness, self-regulation, and inner healing.

I earned my Master’s in Counseling Psychology from Argosy University. My approach is collaborative, compassionate, and straightforward. I meet clients where they are and blend evidence-based practices such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and narrative therapy to promote insight and emotional balance.

The hardest part is asking for help, and once you do, you’re already one step closer to healing. Allow me to be the navigation in the GPS we call life. You know your destination, and it’s okay to ask for guidance along the way. Together, we can create a path toward growth, emotional balance, and meaningful change.