WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Check my copay estimate
Sessions cost $24 on average with insurance
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Phoenix
Vision knows no boundaries – imagine the possibilities! I work with clients from all backgrounds seeking a new way to experience l...
About
Vision knows no boundaries – imagine the possibilities! I work with clients from all backgrounds seeking a new way to experience life.
Linda Beutel is a Licensed Professional Counselor with over 13 years of experience working with others to offer new perspectives on improving the quality of life, love, and relationships. Her specialties include PTSD (adult and childhood trauma), depression, anxiety, anger management, and self-esteem issues that have resulted in unhealthy behavior patterns.
Linda received her Master of Arts in Clinical Psychology from Bethel University. She uses trauma-informed therapy techniques, eye movement desensitization reprocessing, cognitive behavioral therapy, and dialectical behavior therapy to encourage the use of healthy coping skills. Linda also employs grounding, mindfulness, and relaxation techniques.
Linda believes therapy enables us to see the world through a new lens and discover how we fit into it. Learning to trust ourselves and our judgment allows for a richer experience. Linda encourages you to envision the adventure and begin again by reaching out today!
Education and training
View more therapists in Phoenix
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in individual therapy is to identify their medium for healing. This focuses on their strengths and understanding how their mind works. I prefer this approach because it helps me understand what brings clients joy, how their mind works, and using what makes them inherently them to create strategies for their success and growth.
I teach the following tools in individual therapy: cognitive restructuring of their belief systems and core beliefs, understanding how these systems relate to feelings and actions, understanding their different protective parts, and exploring their creative/joyous parts.
I know a client is making meaningful progress in individual therapy when they are displaying a better understanding of their parts. This usually shows up as I observe the conversations that they have with their parts, with little involvement from me. It will also show up as their assessment scores and overall distress levels decrease.
Clients can supplement their time in individual therapy with reading materials for personal growth and development as well as by reconnecting with the people, places, and things that bring them joy.
To prepare for your first individual therapy session, it's important to come with an open mind. Therapy is a safe place to feel all the emotions, including joy and laughter. It is important to celebrate the small breadcrumb milestones as well as process the icky moments. Therapy can be fulfilling in many aspects.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
9 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.