Life is full of ups and downs and a lot in between. As you grow and age, you’ll go through many periods of change and experience numerous major life events. Your mental health has a significant effect on how you perceive and respond to those changes and makes a big difference in your overall satisfaction and outlook on life.
Good mental health can be challenging to achieve, even on your best days. But if you are struggling with mental health issues, it can be especially hard to understand and manage the challenges before you. Working with a licensed psychologist can help. A psychologist can show you how to cope with your most difficult emotions or mental health problems.
If you feel like you’re not getting the most out of life because your mental health is weighing you down, consider meeting with a psychologist at Thriveworks Counseling in Orem, UT. Our mental health professionals are experienced, compassionate, and qualified to help you work through the toughest challenges life throws your way. Call our office or book your first session online today.
Can a Psychologist Help Me Improve My Life?
Although psychologists are qualified to treat severe psychological problems and mental illnesses, they can also help manage common issues like anxiety and complicated life transitions. You can count on a psychologist to help you improve your mental health or set and achieve goals that create positive change in your life.
You might consider meeting with a licensed psychologist for any of the following reasons:
- Grief or significant loss
- Depression or other mood disorders
- Anxiety and panic disorders
- Behavioral problems or compulsive disorders
- Personality disorders
- Relationship, marriage, or family problems
- Trauma or PTSD
- Substance abuse or addiction
- Eating disorders
- Low self-esteem
- Anger or stress management
- Life coaching or career counseling
Numerous situations in life can alter or affect your mental health and it can be hard to navigate these changes or events independently, as self-coping techniques don’t always work or last.
If you’d like to see how working with a psychologist can improve your mental health and help you get more out of life, reach out to Thriveworks Counseling in Orem, UT. We can connect you with a licensed psychologist who is eager to meet you and help you overcome the issues holding you back.
What Can I Expect During My Sessions?
Psychologists are mental health professionals who have completed years of extensive education and rigorous training to gain the knowledge and experience required to diagnose, treat, and manage various mental health issues. All licensed psychologists hold a doctorate and many are experts in a specialty area that helps people overcome specific issues, such as trauma or addiction.
Psychological treatment is a unique experience that is tailored to your individual needs and concerns. A psychologist will assess your symptoms, mental state, personality, and many other factors to determine a diagnosis for your condition and create a customized treatment plan.
The treatment plan a psychologist designs for you will be tailored around your current problems and the goals you have for psychological treatment. One or multiple forms of talk therapy are often used and may include therapies such as cognitive behavioral therapy (CBT), interpersonal therapy, or dialectical behavior therapy (DBT), among others.
Sometimes, prescription medication is recommended to help reduce symptoms or manage long-term mental illness. Your psychologist can work with a psychiatrist or other doctor to facilitate the prescription and management of these types of medication.
The therapies included in your treatment plan and your duration of treatment will vary based on your diagnosis and response to therapy or counseling. Your psychologist should always work within the parameters of your comfort and preferences.
When you’re ready to take the next step in overcoming the issues that are keeping you from living the life you want, the psychologists at Thriveworks Counseling in Orem, UT are ready to lead the way. We can often accommodate you within 24 to 48 hours and accept many insurance plans.
Book a Psychology Appointment Today at Thriveworks in Orem, UT
You don’t have to wait any longer to leave your mental health issues in the rearview and start living a more fulfilling life. Thriveworks in Orem, UT makes it easy to schedule therapy sessions and provides the additional support you need to improve and maintain your mental health long term.
When you join the Thriveworks family, you can look forward to membership benefits like the following:
- Appointments offered seven days a week, including evenings
- Online counseling opportunities available
- Flexible 23.5 hour cancellation policy
- Email and phone access to providers between therapy sessions
- Exclusive online video content
- Free e-copy of “Leaving Depression Behind”
- Text support for scheduling and billing needs
Schedule your first therapy session with a psychologist at Thriveworks in Orem, UT today so you can look forward to getting the most out of tomorrow. The tools you need to thrive are within reach – let Thriveworks show you how to put them to work.