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686,000 people sought help with Thriveworks in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

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Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Ogden, UT accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Many parts of life can put a strain on your mental health. Hectic schedules, pressure at work or school, busy families, and unexpected changes can all impact your mental or emotional health.

These same factors can also make it challenging to schedule time for therapy or counseling. Taking time out of your busy schedule and commuting across town for an appointment isn’t always feasible, regardless of how essential it may be. If you’re struggling to make time or space for mental health care, you’re not alone. Fortunately, there is a solution — working with an online therapist or counselor.

Online counseling or therapy makes it possible to start treatment, regardless of your ability to meet with a professional in person. When your mental health needs your attention but traditional services are inconvenient or inaccessible, online mental health services can fill in the gap and connect you with a provider who can help.

If you need help improving or managing your mental health, but the possibility of meeting in person is out of reach, consider working with an online therapist or counselor with Thriveworks Counseling in Ogden, UT. Call our office today or use our convenient online booking tool to set up your first appointment with a licensed professional.

What Types of Treatment Can I Receive Online?

Online counseling and therapy are very similar to in-person mental health services. However, instead of meeting with your provider face-to-face, you’ll connect virtually through a phone, tablet, or computer.

Most therapeutic methods focus on a conversation and relationship between client and provider. This means that online therapy and counseling provide the same standard of care as in-person mental health services.

Most types of mental health services can be delivered online, including the following:

  • Life coaching and career counseling
  • Depression therapy and anxiety therapy
  • Marriage and family therapy
  • Couples counseling
  • Cognitive behavioral therapy (CBT)
  • Child, adolescent, and teen therapy
  • Trauma therapy and PTSD counseling
  • Grief and loss counseling
  • Anger and stress management
  • LGBTQ+ counseling

If you’ve considered pursuing treatment for any of these issues, or you’re dealing with something else entirely, online mental health services at Thriveworks in Ogden, UT, can help. Call our office today to get started.

What Are the Benefits of Online Therapy?

Far too often, people miss out on the treatment they need because they cannot attend traditional sessions. Online counseling and therapy provide the opportunity for more people to get help by making sessions more convenient and accessible. At Thriveworks in Ogden, UT, you can decide whether you’d like to connect with your licensed counselor via phone calls or video chat.

Countless factors can make in-person therapy difficult or impossible for some people. For example, lack of transportation, disability, or responsibilities to family can inhibit commuting to a therapist’s office. Likewise, a busy or demanding schedule might not allow the time it takes to go to and from a therapy session without using a time machine.

In these cases, therapy sessions held by video chat can be a great option. Video chat most closely mimics the experience provided by face-to-face interactions. Facial expressions, lip-reading, hand gestures, and body language can make it easier for some people to connect with a provider. If you think you’ll benefit from these non-verbal cues, sessions over video chats could be for you.

On the other hand, some people avoid or postpone care due to nervousness, anxiety, or specific phobias. These conditions can make the idea of meeting new people in a new place incredibly stressful or frightening. Connecting with an online therapist or counselor via phone calls allows you to ease into your sessions and discuss your issues at your own pace.

Regardless of what’s standing between you and getting the support you need, the online therapists at Thriveworks in Ogden, UT, are here to help. With online sessions, you can speak with a licensed mental health professional no matter where you are.

Book Your First Online Counseling Session at Thriveworks in Ogden, UT

If you are ready to improve your mental health, consider pursuing online counseling or therapy with Thriveworks in Ogden, UT. You may be able to speak with one of our online providers within 24 to 48 hours, and we accept many different insurance plans.

At Thriveworks, we don’t think you should have to choose between your responsibilities and your mental health. That why we offer many benefits that make it easier to get the support you need, including the following:

  • Evening and weekend sessions
  • Appointments start on time
  • Email and phone access to providers between appointments
  • Counselor-moderated community discussion boards
  • Exclusive online video content
  • Text support via our success manager
  • Free e-copy of “Leaving Depression Behind.”

You don’t have to face your mental health struggles on your own, and you don’t have to drive clear across Ogden, UT, for help. The online therapists at Thriveworks are ready to help you overcome the challenges you’re facing. Call our office today or use our convenient online scheduling tool to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Utah therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Ogden
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Ogden has no reviews yet, but check out these reviews from locations in Utah.

4.5 Thriveworks Ogden reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
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Where to find us

Getting here

Thriveworks Counseling & Therapy Ogden is located on Lincoln Ave near the corner of Lincoln and E Harris St, just north of Costco and northeast of the Newgate Mall. We share a building with Empathetix, Warner Law Firm, and One Thousand Cranes Tattoo Studio, and we’re across the street from Grounded Soul Wellness and Cherry Bomb Salon. The closest bus stops to us are Wall Ave @ 3615 S and 36Th St @ 325 E.

Phone number

(541) 952-3281

Languages spoken by UT providers

Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

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Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

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