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18 licensed therapists & providers in Arkansas—6 in North Little Rock. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting therapy can support your own journey toward a happier, more fulfilling life.
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
About
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
Education and training
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I understand the unique issues of others and believe that you are the author of your own story....
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and f...
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more.
James has over 26 years of experience with individuals, groups, couples, and families. He has worked in a variety of settings from outpatient to inpatient, partial hospitalization, and intensive outpatient. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University. His style is relaxed and empathetic, yet direct when called for.
I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change....
I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change.
Hi, I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping children, adolescents, and adults navigate life’s challenges with compassion and evidence-based care. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate CBT, DBT, ACT, and solution-focused approaches to provide individualized treatment tailored to each client’s unique needs.
I work with clients experiencing anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation difficulties, and everyday stress. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Together, we'll build on your strengths, develop practical coping skills, and work toward meaningful, lasting change.
Whether you're seeking support for yourself or your child, I provide a collaborative, compassionate approach focused on fostering resilience, improving emotional well-being, strengthening relationships, and helping you move toward the life you want to live.
You deserve dedicated time with a mental health professional — it can be life-changing.
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We all encounter obstacles that feel insurmountable. Maybe it’s a career that is stagnant, a failing marriage, or the exhausting struggle to get out of bed. Whatever you are facing, Thriveworks North Little Rock, AR wants to guide and support you through it. Counseling can help you find more fulfillment in work, make powerful changes in your relationships, and manage symptoms characteristic of a mental illness like depression.
At Thriveworks North Little Rock, we help you take control of your life again through supportive, empathetic counseling. We offer the convenient option of online counseling so you can work with a professional counselor from the comfort and safety of home. If you’re ready to take the next step towards a happy, healthy future—one you’re excited for—call (501) 628-9066 to schedule online counseling.
Online counseling is highly accessible and surprisingly low-tech! To meet with your counselor online, you’ll simply talk with them in a video chat.
In video counseling, you’ll be a sent an easy link to follow before the counseling session. Then, at the scheduled time of your appointment, you’ll visit the link and talk to your counselor in the videoconference.
Some people worry that telehealth counseling is less effective than face-to-face counseling, but research has shown the opposite to be true. For many people, online counseling proves less stressful than seeing a counselor in person. Without this extra layer of anxiety, a healthy counselor-client relationship can be established quicker and therapy progress more quickly.
Online Counseling has the potential to help anyone seeking mental health help. Video counseling can prove invaluable.
In telehealth counseling at Thriveworks North Little Rock, your counselor will create an individualized treatment plan for you that meets your specific needs and goals for counseling. Additionally, Thriveworks North Little Rock will make sure you feel comfortable in your online counseling sessions and are ready to make important progress toward better living.
Counseling itself is an effective means to improving overall life satisfaction and mental health. Does that change when the modality is switched to online? Research says no! Online counseling is just as effective (and in some cases more effective) than face-to-face counseling. Here’s why:
These are just a few of the reasons why online counseling is beneficial. It’s different for everyone, so it’s important to find what works best for you. Thriveworks North Little Rock is here to help you explore online counseling and find the right therapy option for you.
If you’re curious about online counseling and want to schedule and appointment with one of our caring, professional counselors, give us a call today at (501) 628-9066. Online therapy is convenient, dependable, and effective. Plus, Thriveworks offers evening and weekend sessions, and provides same-week appointments to new clients. Finally, we accept most major insurances. We’re looking forward to hearing from you soon!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry North Little Rock is located near W Commercial Dr and North Hills Blvd, off US-167. It is close to North Hills Golf Course and just a short distance from the Baptist Health Medical Center-North Little Rock.
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18 therapists available in Arkansas, including 6 in North Little Rock
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