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18 licensed therapists & providers in Arkansas—4 in North Little Rock. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting therapy can support your own journey toward a happier, more fulfilling life.
I understand the unique issues of others and believe that you are the author of your own story....
About
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
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I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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The life coaches at Thriveworks North Little Rock can help you achieve your own personal and professional goals. Their main objective is to understand what you want and need out of life so they can then guide you in creating a happier, healthier life. If you think you could benefit from working with a life coach, reach out to Thriveworks North Little Rock today.
As we mentioned above, a life coach’s M.O. (main objective) is to guide you toward the life you want. They differ from counselors in that they focus on personal development, which often involves career goals or goals related to personal growth. For example, Michael’s life coach (from above) helped him to break his unfavorable cycle of serial dating and achieve greater things in other areas of his life. The life coaches at Thriveworks want you to find the same value in life coaching. Here’s how they can prove valuable:
You might be wondering how exactly life coaching works: What makes it so effective? The life coaches at Thriveworks North Little Rock have skills and expertise that enable them to assist each client and tailor the process to best help them. It’s important to note, too, that working with a life coach is different from acquiring the help or advice of a friend. Let’s take an in-depth look at this expertise as well as the role that accountability plays life coaching:
The skills and expertise life coaches possess make them experts in helping their clients find greater health, happiness, and success. This is true for clients who know what they want and need as well as those who need help identifying what’s missing.
Accountability also plays a huge role in the success of life coaching. Many people fail to reach their goals because they do not keep themselves accountable. This problem is solved when a life coach is introduced into the equation.
If you are looking to get more out of your life, consider working with a counselor at Thriveworks North Little Rock. These professionals are eager to help you accomplish your goals. To get started, all you have to do is give us a call. When you do, you can look forward to many benefits: We offer evening and weekend sessions, provide same-week appointments to new clients, and accept most major insurances. We look forward to hearing from you and embarking on this journey together.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry North Little Rock is located near W Commercial Dr and North Hills Blvd, off US-167. It is close to North Hills Golf Course and just a short distance from the Baptist Health Medical Center-North Little Rock.
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18 therapists available in Arkansas, including 4 in North Little Rock
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