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4 therapists available in North Little Rock
I understand the unique issues of others and believe that you are the author of your own story....
About
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
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I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practi...
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practical tools for lasting change.
I am a licensed professional counselor (LPC) with 5 years of experience supporting individuals navigating anxiety, depression, stress, life transitions, and boundary challenges. With a background that includes 26 years of military service, I bring a steady, compassionate presence to my work. I also support children in developing emotional awareness, confidence, and practical coping skills within a safe and supportive environment.
I earned my master’s degree in counseling from the University of Arkansas. My approach integrates cognitive-behavioral therapy, person-centered therapy, solution-focused therapy, and EMDR, blending evidence-based techniques with warmth and collaboration to help individuals build coping skills and explore emotional patterns that influence their experiences.
If you’re feeling overwhelmed, navigating a life transition, or seeking support for yourself or your child, you don’t have to carry that weight alone. I strive to create a space where you feel heard and supported as we work together to build resilience, strengthen your voice, and move toward meaningful and lasting change.
I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change....
I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change.
I am a licensed clinical social worker (LCSW) with 3 years of experience supporting clients through anxiety, stress, life transitions, trauma, and emotional overwhelm. I aim to create a safe, nonjudgmental space where you can explore your thoughts and experiences openly. My approach is grounded in empathy, collaboration, and helping you build coping skills, strengthen relationships, and move toward healing and meaningful change.
I earned my master’s in social work from the University of Arkansas. My work is rooted in trauma-informed care, including trauma-focused cognitive behavioral therapy. I adapt treatment to your needs and use practical, evidence-based strategies that support emotional regulation, clarity, confidence, and sustainable progress.
In our work together, I strive to build a trusting and supportive relationship where you feel heard and respected. My style is warm, collaborative, and focused on identifying strengths and solutions that align with your goals. I would be honored to walk with you as you work toward clarity, relief, and meaningful growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Fortunately, there are mental health professionals who specialize and dedicate their efforts to helping people with anxiety disorders. Counseling has proven to effectively treat anxiety, as it helps individuals to understand what causes their anxiety and how they can better manage their anxiety symptoms. Overall, anxiety counseling helps people affected by this condition to live a happier, healthier, and/or more successful life.
If you have serious anxiety and think you might have an anxiety disorder, reach out to Thriveworks North Little Rock. The anxiety counselors at Thriveworks have a unique set of skills, completed extensive training, and years of experience under their belt to assist you in your fight with anxiety.
Anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), panic disorder, specific phobias, and others. Each disorder varies in symptom presentation, but the most common symptoms of anxiety, include:
Anxiety counseling, like other forms of counseling, often depends on the individual’s symptoms, the severity of their disorder, and their goals for treatment. Once these are communicated and understood by the counselor, he or she will then design treatment to best help their client. Here’s how your anxiety counselor can work with and benefit you:
Again, your counselor will design treatment based on your presentation of symptoms and needs. Your sessions might involve working on the above and/or it might involve other tasks. In any case, rest assured that the counselors at Thriveworks North Little Rock have your best interest in mind and will do everything in their power to help you manage your anxiety.
If you have anxiety (or think that you might be experiencing or developing symptoms), it’s important that you address and treat this problem as soon as possible. The counselors at Thriveworks North Little Rock want to help you fight this battle and better manage your anxiety, whether you’re dealing with general anxiety, social anxiety, a specific phobia, or other form of this condition.
Are you ready to schedule an appointment with an anxiety counselor at Thriveworks North Little Rock? All you have to do is give us a call. Your call will be answered by a scheduling specialist who will set you up with a counselor specializing in anxiety. We offer evening and weekend sessions, provide same-week appointments, and accept most major insurances, among offering additional benefits.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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