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Offered in-person & online

Our counselors provide therapy in Maumelle, AR

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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2,094 people sought individual therapy help at Maumelle in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

2  therapists available in Maumelle

I am grateful you are here and my hope is that I can help you with the challenges you are having right now....

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In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Sharon Odom

Hear from Sharon Odom, Licensed Clinical Social Worker (LCSW)

View Sharon Odom's profile

What is your go-to approach for individual therapy?

I attempt to start the process of building a therapist/client relationship. I attempt to be client centered.

What tools do you teach in individual therapy?

I use therapies such as cognitive behavioral therapy and mindfulness and might give homework regarding what the client's issue(s) are.

How do you know when a client is making meaningful progress in individual therapy?

Client has achieved treatment goals/objectives.

What can clients do in their personal time to supplement individual therapy?

Clients can work on their issues at home; for example, might use homework to help with this.

What should someone do to prepare for starting individual therapy?

Clients can tell themselves that it is ok to be in therapy and no one is perfect.

Starting Individual therapy in Maumelle

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Maumelle accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Maumelle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist, Ellen, has a unique and thoughtful approach to helping me achieve my goals. She encourages, empowers, and asks insightful questions—never imposing, only guiding with genuine curiosity and care. Throughout our sessions, she takes notes and remembers even the smallest details, which makes me feel seen and understood.. . I've never once felt judged by her. Ellen's kindness, presence, and flexibility in her approach have truly transformed my life. I am deeply grateful for the privilege of working with her.
Read more My therapist, Ellen, has a unique and thoughtful approach to helping me achieve my goals. She encourages, empowers, and asks insightful questions—never imposing, only guiding with genuine curiosity and care. Throughout our sessions, she takes notes and remembers even the smallest details, which makes me feel seen and understood.. . I've never once felt judged by her. Ellen's kindness, presence, and flexibility in her approach have truly transformed my life. I am deeply grateful for the privilege of working with her.
Jared Jun 2025
Thriveworks.com verified review
★★★★★
She was so kind and easy to talk to
Linda Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the therapist taking time and listening to what I have to say without rushing
Nyler Jun 2025
Thriveworks.com verified review
★★★★★
She was very knowledgeable and listened to me
Allen Jun 2025
Thriveworks.com verified review
★★★★
I appreciate the support the case worker gives me and that's why I would recommend her very much so.
Erma Jun 2025
Thriveworks.com verified review
★★★★★
Ellen is wonderful and so caring about her clients wellbeing.
Thomas Jun 2025
Thriveworks.com verified review
★★★★★
Karen listened understood showed compassion and understanding and provided practical solutions!
Martin Jun 2025
Thriveworks.com verified review
★★★★★
Our provider is very insightful and professional. He always takes us to a place we would have not been able to come to ourselves in order to problem solve and overcome conflicts and communication issues.
Dawn May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Maumelle is located at the intersection of Country Club Pkwy and Maumelle Road, across the street from Regions Bank. We currently share the building with David’s Burgers and are next door to the Childcare Network daycare center.

Phone number

(501) 381-1913

Languages spoken by AR providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in CT

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