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686,000 people sought help with Thriveworks in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

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Starting Couples/marriage therapy

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maine therapists and counselors accept 21 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage

  • Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Community Health Options

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at Maine
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I have been in therapy, on and off, since adolescence. Justin is the single greatest therapist that I have seen. They are respectful, they push me when it's needed, are incredibly kind, and have ultimately motivated and helped me improve in many aspects of my life and relationships.
Read more I have been in therapy, on and off, since adolescence. Justin is the single greatest therapist that I have seen. They are respectful, they push me when it's needed, are incredibly kind, and have ultimately motivated and helped me improve in many aspects of my life and relationships.
Conrad Apr 2025
Thriveworks.com verified review
★★★★★
Tyler has helped me through one of the most difficult periods of my life, and helped me turn it around. He has made such and enormous difference in my life and I am so grateful.
Robert Apr 2025
Thriveworks.com verified review
★★★★★
It's been wonderful to work with my provider who has been deeply supportive during a very trying time in my life. An improvement . - It would great to have the option to schedule appointments through a patient portal instead of during sessions or telephoning Thriveworks.
Read more It's been wonderful to work with my provider who has been deeply supportive during a very trying time in my life. An improvement . - It would great to have the option to schedule appointments through a patient portal instead of during sessions or telephoning Thriveworks.
Susan Apr 2025
Thriveworks.com verified review
★★★★★
I absolutely love and appreciate Thriveworks. I am beyond comfortable with my therapist Doreen and look forward to seeing her each virtual visit. She's helped me grow and remember how strong I really am. Not sure where I'd be today without Thriveworks and Doreen.
Read more I absolutely love and appreciate Thriveworks. I am beyond comfortable with my therapist Doreen and look forward to seeing her each virtual visit. She's helped me grow and remember how strong I really am. Not sure where I'd be today without Thriveworks and Doreen.
Jody Apr 2025
Thriveworks.com verified review
★★★★★
I like the appointment reminders, they are very helpful and the Zoom platform is easy to connect with my provider. Love my therapist, she is the best!
Echo Apr 2025
Thriveworks.com verified review
★★★★★
Very receptive and communicative, sense of openness and non-judgment
Sarah Apr 2025
Thriveworks.com verified review
★★★★★
A wonderful therapist who really cares
Christine Mar 2025
Thriveworks.com verified review
★★☆☆☆
My counselor was great and I adored him, he gets 5/5. I received my first billing statement on 1-16-24, the email saying I could pay in part or in full. I payed about a 3rd, and planned on doing the same for 2 more pay checks. Today, 1-31-24, I received an email thanking me for my payment. Their billing department withdrew the remaining balance,over $350 from my account without authorization. I only had $60 in that account. I work in private healthcare, and my practice would never collect without a clients knowledge and consent. If they won’t pay, we don’t use their stores info and take their money, we send to collections and let them do their job. I did try calling, auto it said wait time 20 minutes. I sent an email to their department at 1ish, didn’t hear anything back by end of business day.
Read more My counselor was great and I adored him, he gets 5/5. I received my first billing statement on 1-16-24, the email saying I could pay in part or in full. I payed about a 3rd, and planned on doing the same for 2 more pay checks. Today, 1-31-24, I received an email thanking me for my payment. Their billing department withdrew the remaining balance,over $350 from my account without authorization. I only had $60 in that account. I work in private healthcare, and my practice would never collect without a clients knowledge and consent. If they won’t pay, we don’t use their stores info and take their money, we send to collections and let them do their job. I did try calling, auto it said wait time 20 minutes. I sent an email to their department at 1ish, didn’t hear anything back by end of business day.
Kali Feb 2024
Thriveworks.com verified review

Where to find us

Phone number

(207) 800-4197

Languages spoken by ME providers

  • English

Support Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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