Living off the beaten path. Managing a hectic work schedule. Raising children. These are a few reasons why people choose online therapy, counseling, or life-coaching appointments. Online counseling or therapy sessions let you meet with a professional using your phone or computer without leaving your home.
Life is full of unexpected ups and downs, and it’s important to check in with yourself from time to time. Meeting with a therapist or counselor virtually can help you navigate complex situations and emerge with newfound strength and confidence. You can talk about subjects like your mental health, relationship concerns, and major life transitions — whatever you need to make progress in your life.
People pursue mental health care for various reasons, such as treating a mental disorder, developing healthier communication skills, and coping with loss. Working with a licensed mental health professional can provide new perspectives and evidence-based guidance for these issues and more.
Asking for support could be the first step towards a happier future. Do you want to start working with a licensed mental health professional? If so, counselors, psychologists, psychiatrists, and life coaches at Thriveworks Counseling can provide meaningful and compassionate care through online sessions in Longmont, CO.
Types of Therapy Offered Virtually
The most common image of mental health care in film or TV is a person sitting on a couch across from their provider. In-person mental health services are a great way to manage your mental health, but it’s not the only way to get support. Online therapists and counselors offer the same range of services and provide the same standard of care that you’d get from working with a provider face-to-face.
Common types of therapy and counseling accessible online include:
- Relationship and couples therapy
- Therapy for depression or anxiety
- Cognitive behavioral therapy (CBT)
- Family counseling and child therapy
- Anger and stress management
- Life coaching
- LGBTQ+ therapy
- Career counseling
- PTSD counseling and trauma therapy
- Grief and loss counseling
Most people think mental health services are only for people dealing with severe mental illness or an intensely traumatic experience. Therapy or counseling can help in these situations, but people also consult counselors for premarital guidance, career advice, and help changing unhealthy habits. If you think therapy or counseling could help you with something in your life, consider calling our office at Thriveworks Counseling in Longmont, CO.
The Advantages of Working With an Online Provider
Much like traditional therapy, online counseling involves building a relationship with a mental health professional to address your needs. An online therapist or counselor can create a judgment-free environment for you to voice your concerns and unpack challenging experiences. Together, you’ll craft a treatment plan that helps you tackle the issues you’re facing.
Sessions can be delivered on a short or long-term basis. For instance, someone with a generalized anxiety disorder might meet weekly with a psychiatrist to identify anxiety triggers and discuss coping strategies. Meanwhile, a couple in a long-distance relationship could meet with an online relationship counselor 8 to 10 times to work through trust issues.
Online therapy might be right for you if:
- You travel frequently for work.
- Mobility or health issues make getting to a counseling center difficult.
- You have child or eldercare responsibilities.
- You prefer not to meet with a counselor in person.
The two ways to access online sessions at Thriveworks Counseling are through phone calls and secure video chats. Sessions via phone calls are as simple as picking up your phone when it rings at the start of your sessions. If you decide to attend sessions via video chat, you’ll receive a link before your appointment. Clicking it will let you enter the chat room.
Some people like over-the-phone counseling because they can access sessions on the go, while others appreciate video counseling because it replicates the face-to-face nature of traditional sessions. Consider calling our office today to schedule your first appointment with a licensed therapist or counselor.
Schedule Online Sessions at Thriveworks in Longmont, CO
Speaking with a licensed counselor, therapist, psychiatrist, or life coach can help you better understand your mental health, mend relationships, and reevaluate your work-life balance. Appointments at Thriveworks in Longmont, CO, are available in the mornings, afternoons, and weekends — helping you find time for valuable mental health care.
New clients often receive their first appointment within 24 hours of reaching out. Our providers accept many different insurance plans, and there’s text-message assistance for booking and billing services.
Other great benefits include:
- A community discussion board moderated by mental health professionals
- Exclusive video content from leaders in the counseling and psychology field
- Access to a 24-hour Q+A service with a life coach
- A free copy of the e-book “Leaving Depression Behind.”
If you’re interested in working with a mental health professional over the internet, consider working with Thriveworks Counseling in Longmont, CO. Call our office or use our online scheduling tool to set up your first session. We can’t wait to help you thrive.