Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life.
As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals.
I believe that while we cannot change the past, we can change the way we relate to what hurt us and work from there.
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys.
I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the way.