As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals.
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys.
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
I'm here to listen to you with empathy and draw on over 20 years of experience to help you understand yourself better, develop new skills, and live a more satisfying and meaningful life.
As a Latino male born in a different country, I believe I understand that people are very unique and from a variety of backgrounds and I have an open and honest approach with others.
I believe you already have the strength to heal, and therapy is where we uncover and strengthen it together.