Find a therapist, counselor or psychologist in Long Beach, CA

"In my approach to providing therapy, it is my goal to create a supportive and empowering space for my clients. I strongly value fostering self-exploration, emotional growth, and unconditional self-acceptance and self-worth."

Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, grief, trauma in children, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

Mary utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and child trauma-focused cognitive behavioral therapy (TF-CBT).

Mary focuses on helping patients proactively heal from their mental health challenges by assigning therapeutic exercises between sessions. She encourages the development of healthy and resilient coping skills to navigate the stress and challenges of each patient’s life journey. If you’re ready, schedule a session with Mary today.

"As a single parent and mother of many, I understand how stressful life can be and have a unique approach to exploring issues."

Kathy Potts is a Licensed Clinical Social Worker (LCSW) with 9 years in the field of counseling. Kathy has a strong background in working with adolescents who have criminal behavior and with their families for the purpose of reunification. She also has experience working with grief and loss with all ages. Kathy specializes in trauma work, relationship issues, family counseling, grief and loss, and major life transitions. She feels strongly about helping others move forward through life's challenges with hope.

Kathy completed her Bachelor of Science (BS) in Psychology with a minor in Christian Counseling at Liberty University. She completed her Master of Social Work (MSW) at Loma Linda University. Kathy’s personal experience as a wife and mother of six has allowed her a diverse outlook on overcoming stress and family balance. As a widow, she has a unique perspective on the journey of grief and loss and offers support to those on this path. Kathy utilizes multiple treatment approaches, including eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused, and a strength-based approach to counseling. 

We all go through challenges in life. Kathy is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever challenges you may be experiencing. If you are ready to do the work, schedule an appointment with her today!

Hello my name is Ann Alsaadi. I am a Licensed Marriage and Family Therapist in California (LMFT). I have led a variety of groups. My passion in all the work I have done is to help people reach their goals, heal from trauma related issues and issues related to different phases of life. I provide non-judgmental and open hearted support for people in my work and feel honored to be a part of each person’s journey. I work from a person-centered approach in the therapeutic relationship with my client. I strive to meet each client "where they are" and to provide support to each person in his or her individual process of self-discovery and path towards self-actualization. Talking through your feelings and receiving an alternative viewpoint can be therapeutic in itself. I am interested in your personal story and will provide support, guidance, and understanding throughout your wellness journey. In working from a relational lens, I help individuals form better relationships with themselves and others. We will explore your unique story, discuss attachment and discover the underlying thoughts and feelings that may contribute to discord and conflict. In therapy, the client is the expert and the path and pace of therapy is the choice of the client. My role as a therapist is to provide structure and support while holding space for my client on his or her own personal journey towards healing and self discovery. Sometimes people just need someone to talk to. Therapy provides a warm and safe place to explore issues and clear emotional and mental obstacles so that you can live your best life. Transformation is not easy. It is a brave and difficult choice at times to make the decision to seek help for anything, including and sometimes especially, when it comes to mental health. Contact me if you feel I can help you.

"I understand the unique challenges that come with being a Latina woman."

Marcela Gonzalez is a Licensed Clinical Social Worker with over 10 years of experience in the medical and mental health fields. She's passionate about helping individuals find their true, wonderful selves and live more fulfilling lives. She has helped individuals decrease their depression and anxiety symptoms by helping them become more self-aware, allowing them to identify their feelings and emotions. Marcela provides a safe space for her clients to discuss their traumas, grief, relationship issues, and important life transitions. Marcela completed her Master of Social Work (MSW) at Cal State Long Beach.

Marcela is compassionate, empathetic, and understanding, and she challenges her clients in a loving way to help them gain better control of their emotions. Marcela utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy

All of us experience life in different ways, and at times we feel as though we're facing challenges alone. Marcela is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

"I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience. "

Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.

She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.

Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.

"Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges."

Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.

Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.

"Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step. "

Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness. Keleigh has 11 years of clinical experience in healthcare working in a variety of specialties including public health, maternal and child health, and psychiatry.

Keleigh Jefferson's educational background includes a Bachelor of Science from Hampton University, a Master of Science with a focus on psychiatric mental health from the University of South Alabama, and a Doctor of Nursing Practice with a focus on psychiatric mental health from the University of South Alabama.

Keleigh Jefferson is highly committed to the well-being of her clients. She provides a unique environment that not only focuses on medication management but also provides empowerment, boosts confidence, and improves resilience. She values the client as an essential member of the treatment team and seeks to develop a collaborative relationship with her clients in order to assist them in meeting their treatment goals. Keleigh Jefferson's education and experience in providing care across the lifespan enable her to support you as you journey through varying life stages.