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12 therapists available in Long Beach
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
About
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
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Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality....
As a woman of color, I understand the complex and unique challenges of identity exploration and intersectionality.
Hi my name is Abrianna Stubblefield, and as a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience, I am passionate about providing compassionate, evidence-based therapy to individuals and families facing complex challenges. My expertise spans working with families and individuals managing daily stressors, those struggling with substance use, and individuals dealing with eating disorders, among other areas of need. I hold a Master's degree in Clinical Psychology from Pepperdine University and I am proficient in conducting thorough assessments and developing personalized treatment plans.
I utilize effective interventions- including CBT and DBT- to help clients regulate emotions, process challenges, and improve communication. My therapeutic approach is rooted in creating strong, collaborative alliances and ensuring a safe, supportive environment to explore struggles and develop lasting solutions.
I am committed to continuous learning and staying informed about the latest research and practices in the field to best serve those in my care. I am dedicated to empowering individuals and families to overcome obstacles and achieve sustainable, positive change in their lives.
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...
As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your thoughts and feelings without judgment, guiding you towards your own path of healing and growth.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.
I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.
I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand the importance of being seen and understood, while also recognizing the need to express personal experiences without judgment.
I am an associate clinical social worker (ACSW) with 3 years of experience providing client-centered, trauma-informed care. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and identity- or relationship-related concerns. My work is grounded in empathy, collaboration, and evidence-based practice, and I strive to create a nonjudgmental space where clients feel seen, understood, and supported as they work toward emotional stability and personal growth.
I have my master’s degree in social welfare from the University of California, Berkeley. My approach integrates cognitive behavioral strategies, motivational interviewing, talk therapy, and trauma-informed care. When appropriate, I incorporate creative, play-based, and expressive techniques to support emotional processing in a developmentally responsive way.
Reaching out for support can feel vulnerable, and you do not have to navigate life’s challenges alone. I offer a collaborative and supportive environment where your experiences are honored, and your goals guide our work. Together, we will build insight, resilience, and practical coping skills to help you move forward with clarity and confidence
I use various approaches to make sure treatment is catered to my client's specific needs....
I use various approaches to make sure treatment is catered to my client's specific needs.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
Aurelio draws upon his 26 years of military service and nine overseas deployments, along with his passion for serving others, to provide a meaningful therapeutic experience. He enjoys providing psycho-education and using cognitive behavioral therapy.
In your first session, Aurelio will explore the process of therapy, identify what brings you to therapy, and together, develop some goals of what you want to accomplish in therapy. Aurelio also thinks it is important to work together to help you better understand the "what" and "why" of what you are experiencing.
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...
As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just getting through hard times.
I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.
I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.
I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and ...
As a minority female with Vietnamese-American refugee parents, I understand the unique challenges of transgenerational trauma and have an authentic understanding of how we are impacted by factors stemming from grief, loss, and how we can use what we’ve learned to feel empowered once again.
I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.
I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.
When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.
I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...
I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utilize their strengths to assist them with their goals.
Dr. Crystal Saidi is a Licensed Psychologist with 14 years of experience. She offers individual, family, and couples counseling to adolescents and adults dealing with family conflict, career, life transitions, anxiety, and depression. Dr. Saidi completed her doctoral internship at CSUF Counseling and Psychological Services and her post-doctoral training at Monsour Counseling Center in the Claremont University Consortium. She has served as a staff psychologist at a large university, clinic director of an outpatient substance abuse program, and faculty and training director for a graduate program in counseling psychology.
Dr. Saidi received her Master’s and doctoral degrees in Clinical Psychology from Pepperdine University. She uses approaches including cognitive behavioral therapy, culturally sensitive therapy, integrative therapy, and Rogerian therapy with her clients depending on their needs and goals.
Dr. Saidi enjoys working with and learning from individuals from all backgrounds and cultures. She strives to create a safe space for clients to process and explore their concerns without judgment. Dr. Saidi enjoys reading and traveling and is fluent in Farsi. Book an appointment with her today!
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.
Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help.
My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).
And if you need a vent session, I'm here for that, too.
I look forward to meeting you.
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.
Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.
Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Long Beach, CA is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Long Beach, CA work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
The little things add up within a marriage. Everyday interactions are the foundation to a healthy relationship, and when life gets busy or when tension goes unresolved, it is easy for the relationship to lose its way. Spouses can find their way back to each other, and while marriage therapy is not an easy-fix, it is often helpful. Marriage counselors are relational experts, and they are often trusted guides for spouses as they are seeking to improve their marriage.
The professionals at Thriveworks Long Beach have worked with many spouses who are ready to improve their relationship. Sometimes, the marriage is under pressure from stressful circumstances. Sometimes, each spouse needs to make personal changes for the sake of the relationship. The marriage therapists at Thriveworks Long Beach have worked with many different couples who are facing many different challenges. Reach out today for help in your marriage.
When spouses have facing difficulty, they may wonder, Is this the kind of issue we should go to marriage therapy for? There is no right answer to this question. In many ways, if one or both spouses are wondering if marriage counseling may help, it probably would. There are not specific criteria or signs that a couple should to go to therapy, but here are a few of the reasons spouses have reach out to Thriveworks Long Beach for marriage counseling…
1) Someone has committed adultery. If one or both spouses have cheated, it may be time to reach out for help. You or your spouse may want to reconcile. Putting a marriage back together after an affair is a difficult process, but many have done so. You or your spouse may be ready to end the marriage. This is also a normal outcome after adultery. In either case, a skilled marriage therapist can usually guide you through the process in way that is healthy and respectful.
2) One or both spouses are trying to change each other. In a healthy marriage, spouses accept each other for who they are and do not focus upon who they are not. Each partner takes responsibility for their own personal growth and improvement. Tension can rise when this process gets out of order. When one spouse tries to change the other or when both spouses are trying to change each other, they are most likely experiencing frustration, shame, and disappointment. The truth is that many times the spouse does need to change, but there are better ways to go about it. Marriage therapists often work with spouses, helping them take responsibility for their own growth process and letting go of control over their significant other’s growth.
3) Arguments occur constantly. Healthy couples disagree. Happy spouses often differ. These arguments can even become intense, but happy, healthy spouses also know how to conflict about a problem without attacking each other. They also know when to let an issue go. Relational experts say that healthy marriage have five positive interactions for every negative one. When this ratio is off balance, spouses may feel like they are arguing all the time because negative interactions are more potent than positive ones. Marriage counselors often teach spouses how to argue well.
4) Arguments never happen. Just as arguing too much can be a problem, so can never disagreeing. This can signal two serious relational problems. First, it may mean that spouses have argued so much that they have given up. They are weary of disagreeing so they avoid the conflict and avoid each other. Second, it may mean that one spouse is dominating the other. If one person’s opinions, thoughts, and feelings are always primary, then the other can easily give up their own personal opinions, thoughts, and feelings. Both are difficulties that can harm a marriage, and both are issues that marriage therapists see often.
If you are ready to start marriage counseling, consider reaching out to Thriveworks Long Beach. When you contact our office, you may be meeting with your therapist the following day. We do not keep a waitlist, but we do offer weekend and evening appointments. We also work with many different insurance companies and accept many different insurance plans. Plus, new clients can often meet with their provider within the same week of scheduling.
Let’s work together for a healthier relationship. Call Thriveworks Long Beach today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Long Beach is located near East Spring Street and Long Beach Blv, off I-405. It is on the east side of the Los Angeles River and just a short distance from Veterans Park.
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