“The other night I ate at a real nice family restaurant,” the late comedian George Carlin once said. “Every table had an argument going.”
You’ve been there, right? Arguing about chores, curfews, or messy rooms that never seem to get cleaned? It happens, and it’s natural. Even the happiest of families find themselves in disagreements from time to time.
But family conflict can go well beyond the occasional argument over dinner. What happens when kids stop speaking to their parents? Or when their parents’ constant arguing leads children to feel detached or unsafe? How do we deal with rifts that threaten the fabric of our families?
Family counseling can help. And it’s okay, even important at times, to ask for help. The mental health professionals at Thriveworks in Lehi, UT conduct therapy sessions to address the family issues that are preventing you from thriving.
If your family is struggling, marriage and family therapists can offer the first step toward reconciliation.
Who Should Consider Working With a Family Therapist?
When issues go past the occasional bursts of anger and bickering, it might be time to consider family counseling. Perhaps a life change or difficult circumstance is causing excessive friction. Or maybe a disagreement has grown so deep that it affects the entire family.
Many kinds of incidents or triggers can upend the balance of family systems. Perhaps your family has dealt with one or more of these concerns:
- Divorce or separation
- Substance abuse
- Child-behavior issues
- Moving to a new location
- Financial difficulties
- Depression, anxiety, or other forms of mental illness
- Sibling rivalries
Any of these situations can cause unhealthy patterns of behavior that disrupt families. And some families find these burdens difficult to work through on their own. If that’s the case with your family, consider making an appointment for family counseling at Thriveworks in Lehi, UT.
Our trained family counselors can help you address these issues and improve communication, allowing your family to rebuild a level of honesty, trust, and understanding.
What Are the Benefits of Family Therapy?
Choosing to enter therapy is difficult enough to do on your own. Convincing your family that they should consider therapy together might be even tougher.
But in seeking family therapy, remember that you’re providing everyone a path forward. Our therapists at Thriveworks can help guide you through the issues you’re facing and, more importantly, the best ways to resolve them.
How does family therapy work? Your counselor will construct a program that puts your family’s needs first through a variety of methods. Therapy sessions could include various forms of talk therapy depending on the issues you face.
Some families benefit from short-term engagements to resolve a specific concern. Maybe a disagreement resurfaced, or a sudden loss has caused sadness and withdrawal, that you’d like to discuss. On the other hand, if your family issues have lingered over time, your counselor might suggest a long-term program for more effective results. The only right answer is the one that’s customized for your family.
Your therapist will help you learn ways to handle problems and nurture your family. Here are some of the core concepts you might learn during your sessions:
- Better ways to communicate
- Becoming a good listener
- Building trust
- Solving problems
- Validating family members
Does this sound like the right direction for your family? Then call for a family counseling appointment at Thriveworks in Lehi, UT. With years of training and education, our mental health professionals can collaborate on developing the best ways to return harmony and joy to your family.
Schedule Family Therapy Appointments at Thriveworks in Lehi, UT
When the time is right for family counseling, Thriveworks is here. We have trained mental health professionals available online and by phone to address your family’s needs at its pace and convenience.
At Thriveworks, we know how hectic life can get and that rigid appointment schedules might not work. So we offer early and late appointments, as well as weekend availability, to accommodate your family’s calendar.
In addition, our counselors are available by phone or email between sessions to discuss issues as they might flare. And new clients can often see a mental health provider within 24 hours.
Thriveworks accepts most major insurance plans and offers additional benefits to clients, including:
- A flexible cancellation policy
- Counselor-moderated community discussions
- Q&As to assist with life coaching questions
- Free access to our eBook, “Leaving Depression Behind”
Families are precious but imperfect. We can’t live without them, even though we might not always know how to fix them. If your family could benefit from an outside perspective, call or contact Thriveworks in Lehi, UT to schedule an appointment and begin bringing your family together again.