Depression is a common but serious mood disorder that affects millions of people in the United States alone. It is more than just feeling sad or “down,” and can negatively affect how you feel, think, and behave. Depressive disorders often interfere with your ability to lead a normal life and may make it difficult for you to perform basic tasks or maintain your responsibilities.
Every day far too many people miss out on getting the help they need for their depression. The stigma around depressive disorders and the condition itself often inhibit people from asking for help or pursuing treatment.
Although depression is a major mental health condition, it can be treated successfully and managed with the right therapeutic techniques. A licensed mental health professional can show you how to cope with even your most severe depression symptoms and keep them from interfering with your life.
If you are struggling with depression, you should know that you are not alone and it’s okay to ask for help. Consider speaking with a therapist, psychologist, psychiatrist, or another mental health professional at Thriveworks Counseling in Orem, UT. Call us today to schedule your first appointment or book online to get started.
Recognizing Depression: Different Causes and Types
Depressive disorders are influenced by a combination of factors, including genetics, biology, environment, certain health conditions, and substance abuse. You may experience more than one type of depression in your lifetime, especially if you have a family history of depression or other mood disorders.
There are many different forms of depression, and each one may look different from one person to the next. Depressive disorders manifest in many ways and may present both psychological or physical symptoms that are persistent or come and go at various intervals. Depending on the type of depression you’re experiencing, you may even experience seasonal or monthly fluctuations.
Some common forms of depression include the following:
- Major depressive disorder (MDD)
- Persistent depressive disorder
- Seasonal affective disorder (SAD)
- Postpartum depression and perinatal depression
- Premenstrual dysphoric disorder (PMDD)
- Situational depression
- Atypical depression
Depression can appear at any time and may take some time to recognize. If you think you may be experiencing depression, you can reach out to Thriveworks Counseling in Orem, UT for help. Our experienced therapists and counselors can help you determine if your symptoms are caused by a depressive disorder and help you overcome the difficult thoughts and feelings you may be having.
How Depression Therapy Can Help
Whether you are facing a chronic form of depression or struggling with depression symptoms for the first time, you don’t have to go it alone. Treating depression is possible, even in the most severe cases, with the help of a mental health professional and the right therapeutic treatment.
Therapy for depression is a unique process that is different for everyone. It often involves a combination of therapies, including psychotherapy and prescribed medication. Your therapist will design a customized treatment plan for you based on the type of depression you’re experiencing, your symptoms, personality, emotional state, and preferences.
Common forms of talk therapy implemented to treat depression include cognitive behavioral therapy (CBT), interpersonal therapy, psychodynamic therapy, and dialectical behavior therapy (DBT). If your therapist determines medication would be helpful, a psychiatrist or doctor can prescribe and manage specific antidepressants.
Treating depression may take time, and the duration of your treatment will vary based on your specific goals and response to treatment. You can trust that your Thriveworks counselor will move at a pace that is comfortable and effective for you.
If you’re looking for compassionate, comprehensive care for your mental health in Orem, UT, we can help you get started right away. Thriveworks therapists and counselors accept many insurance plans, and we can often accommodate new clients within 24 to 48 hours.
Meet With a Therapist for Depression Counseling Thriveworks in Orem, UT
You don’t have to wait any longer to find relief for your depression. The mental health professionals at Thriveworks in Orem, UT are ready to meet you and help you regain control over your mental health and your life.
At Thriveworks, we know your life doesn’t always happen on a set schedule. That’s why we offer benefits that make it easier to get help when you need it and provide tools to support you in between sessions.
When you decide to pursue therapy or counseling at Thriveworks, you can look forward to the following:
- Appointments that start on time
- Therapy sessions available on evenings and weekends
- Online appointment opportunities
- Phone and email access to providers between appointments
- Exclusive online video content
- Free e-copy of “Leaving Depression Behind”
- 24-hour ask-a-coach Q&A
If you are ready to leave depression in your rearview and get more out of tomorrow, contact Thriveworks Counseling in Orem, UT today to schedule your first appointment. We can give you the tools you need to thrive and lead a happier, more fulfilled life.
