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58,393 people sought teen counseling help in Texas in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

39  therapists available in Kingwood

Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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Fort Worth

I know the importance of having a safe place to discuss anything that is bothering you....

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Little Elm

I believe each person is an expert in their own life, and I enjoy a holistic, person-centered approach with an eclectic style to p...

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Rowlett

I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Brandi Sturrock

Hear from Brandi Sturrock, Licensed Clinical Social Worker - Supervisor (LCSW-S)

View Brandi Sturrock's profile

What is your go-to approach for teen counseling?

My approach for therapy is to first establish a good rapport with the clients. I welcome questions along the way, and especially in intake let them know they can share what they are comfortable with and to respect their boundaries.

What tools do you teach in teen counseling?

I work with clients while working on things like developing healthy coping skills, learning to set realistic goals, reframing and restructuring, genograms, as well as teaching relaxation and breathing exercises, mindfulness, grounding techniques, guided imagery, and journaling exercises.

How do you know when a client is making meaningful progress in teen counseling?

I know clients are making meaningful progress in therapy when they are gaining more insight into their issues, start catching themselves with old thinking and problem solving patterns. Clients are better able to regulate their emotions and behaviors are improving. Clients' relationships with their peers and family are becoming stronger. Also when they discuss how they are starting to feel like themselves again, starting to do more tasks (school, home), as well as show increased interest and motivation for some of their fun activities again.

What can clients do in their personal time to supplement teen counseling?

Clients can do many things in their personal time to supplement therapy. They can supplement their time between sessions by working on some of the exercises and techniques reviewed with them in sessions. Other activities getting outside or hanging out with friends or family is also good. Get involved in various art or creative activities that have been previously enjoyed or try a new artistic pursuit. Practicing self-compassion and letting yourself just be and to get plenty of rest is also helpful.

What should someone do to prepare for starting teen counseling?

To prepare for your first therapy session, you can write down a list of questions and concerns to discuss. This can include current stressors in your life, past issues/events that have occurred that you may want to address, as well as current symptoms and how long you have been experiencing them. Of course, you will want to think about what you want to work on while in therapy, as well as what goals you want to strive for.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Kingwood have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Kingwood, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Kingwood accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Kingwood
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★★★
Just started treatment
Rhonda Jul 2025
Thriveworks.com verified review
★★★★★
Dominique has been a tremendous help. I really needed someone totally unbiased
Margaret Jul 2025
Thriveworks.com verified review
★★★☆☆
Appreciated everything that was given to me , advice really helped me
Hannah Jul 2025
Thriveworks.com verified review
★★★★★
Easy to set up and pick what services you are in need of.
Jessica Jun 2025
Thriveworks.com verified review
★★★★★
Good listener, helpful tools provided, good communication.
Gina Jun 2025
Thriveworks.com verified review
★★★★★
Thriveworks is easy to work with for scheduling and payments. . Rachel is amazing. Very kind and knowledgeable.
Jill Jun 2025
Thriveworks.com verified review
★★★★★
I felt heard and received an explanation for all of my thoughts and feelings. It was very appreciated. I also liked the background. It made me feel more comfortable and at home. It didn't feel scary or too serious. I like a relaxed and fun environment, and that is what Miguel's setting was set up to be.
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Daniela Jun 2025
Thriveworks.com verified review
★★★★★
My therapist gave me practical tools.
Selina May 2025
Thriveworks.com verified review
8 of 14 reviews

Where to find us

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Address

611 Rockmead Drive Suite 100
Kingwood, TX 77339

Getting here

Thriveworks Counseling & Psychiatry Kingwood is located near Rockmead Drive and Kingwood Drive, off Interstate 69. It is close to the Robert L. Salazar M.D., F.A.C.C. and right by the Kingwood Place

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Phone number

(346) 258-7101
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in CT

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