Think back to how you felt when your relationship was new. Can you remember feeling excited and enamored, with the anticipation of your next date building up to a boiling point? Frequent calls, texts, or emails exchanged relentlessly until you saw each other again. Maybe small favors or big surprises kept you on your toes and eager for more of one another.
For many people, those thrilling experiences and emotions tend to fade as relationships progress. This is not always a bad thing, as things like stability replace surprise, comfort replaces mystery, and love replaces infatuation. But sometimes, the comfort of a relationship may turn to complacency, and you and your partner forget to care for your relationship along with yourselves and your family.
Long-term relationships require plenty of nurturing and attention and should be tended to regularly to continue growing in a happy, healthy environment. However, even all of the nurturing in the world doesn’t change the fact that relationships all have ups and downs, and it won’t be sunshine and rainbows all of the time.
If your relationship feels stuck, neglected, or has taken a dramatic turn for the worse, consider working with a couples counselor or therapist at Thriveworks in Iowa City, IA. One of our licensed marriage and family therapists can help you sort through the specific issues that are bothering you and help you find ways to strengthen your relationship.
Why Do Couples Pursue Relationship Counseling?
Your relationship doesn’t have to be falling apart for you to benefit from marriage and family therapy. A couples therapist can help mediate disagreements and resolve conflict, but they can also help you create clear lines of communication and strengthen your connection to one another.
Some common reasons people seek out couples counseling include the following:
- Conflict resolution
- Communication difficulties
- Mental health issues
- Trust issues or jealousy
- Divorce or separation
- Behavioral problems in children
- Differing parenting styles
- Stress outside of the relationship
- Premarital counseling
- Blending families
- Financial issues or disagreements
If you and your partner are struggling with any of these challenges or other issues, a mental health professional from Thriveworks Counseling in Iowa City, IA, can help you clear the air. You can schedule your first therapy session online or call our helpful scheduling team for more assistance.
What Are the Benefits of Couples Counseling?
Many couples find that couples counseling resolves their immediate issues and improves their relationships and mental health in the long term. Over several therapy sessions, you and your partner will gain valuable skills and tools that can be used to maintain a positive, healthy relationship in the long run and may even extend to other parts of your life.
When you begin couples counseling with a licensed marriage and family therapist, you’ll begin by learning how to actively listen and understand one another on a deeper, more meaningful level. Understanding and empathizing with your partner leads to more efficient problem solving and conflict resolution, reducing friction and discord in your relationship. You can use these skills throughout your relationship to prevent problems before they even arise.
Couples therapy can provide powerful tools to help build and maintain quality relationships in all areas of your life. These skills may also help improve your relationships with other family members, enhance your connection with friends, and work more efficiently with coworkers. When your personal and professional relationships feel stable and healthy, this often leads to a general sense of wellbeing and contentment.
The mental health professionals at Thriveworks in Iowa City, IA, have helped couples from many walks of life overcome difficult life challenges, process grief together, and restore their relationships with respect and compassion. If you’re ready to take the next step in improving your relationship, consider reaching out to our office today.
Booking Couples Therapy and Marriage Counseling at Thriveworks in Iowa City, IA
At Thriveworks in Iowa City, IA, we know that maintaining a loving, healthy relationship can be a lot of work. That’s why we make it easy and convenient to get the support you need in helping your relationship thrive. We accept many insurance plans and also offer the following enrollment benefits to all of our clients:
- Online counseling opportunities
- Weekend and evening appointments
- Email and phone access to providers between sessions
- Counselor-moderated community discussion boards
- Exclusive online video content
- Flexible cancellation policy — contact us up to 23.5 hours before your session to reschedule
- 24-hour ask-a-coach Q&A
If you are struggling in your relationship, a counselor at Thriveworks in Iowa City, IA, can show you and your partner how to get back on track. Relationships aren’t meant to be easy, but you know yours is worth the journey. Couples counseling can provide the boost you need to find your way back to one another and regain control of your relationship. You can thrive together – Thriveworks can help.