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686,000 people sought help with Thriveworks in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our West Hartford providers are currently booked, however we have 23 online providers available right now in Connecticut.
Milford
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +17 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +13 more

As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone coul... As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone could be seeking to benefit from therapy. Read more

Milford
Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +14 more
Coping Skills, Self Esteem, Stress, ADHD, Bipolar Disorder, +6 more

As a psychiatric nurse practitioner, I am committed to promoting mental health awareness and reducing the stigma associated with mental illness. I str... As a psychiatric nurse practitioner, I am committed to promoting mental health awareness and reducing the stigma associated with mental illness. I strive to create a safe and supportive environment for my patients, where they feel empowered to share their experiences without fear of judgment. By fostering open conversations and providing education, I hope to pave the way for more individuals to seek help and understand their mental health needs. Read more

Manchester
Aetna, Anthem Blue Cross and Blue Shield Connecticut | BCBS, Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage, +17 more
Self Esteem, Stress, Relationships, Anxiety, Depression, +1 more

Starting EMDR therapy

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in West Hartford will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in West Hartford, CT, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Hartford therapists and counselors accept 17 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

Show more
Self-pay costs at West Hartford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kate is an amazing support for any type of issue that I have and I would recommend anyone i know to talk to her she's so kind and understanding and helpful.
Madison Mar 2025
Thriveworks.com verified review
★★★★★
Tracy is an amazing and supportive therapist who challenges me when necessary and offers critical feedback that helps me understand and organize my thoughts and feelings better.
Donovan Mar 2025
Thriveworks.com verified review
★★★★★
Like the caring and support from my therapist
Sonia Mar 2025
Thriveworks.com verified review
★★★★★
I have a great repore with Jim and value his ideas and opinions.
Wade Mar 2025
Thriveworks.com verified review
★★★★★
Ease of the appointment connection with zoom
Mary Mar 2025
Thriveworks.com verified review
★★★★★
Tracy is awesome. She listens and provides sounded tactics to cope and grow
Ivan Mar 2025
Thriveworks.com verified review
★★★★★
Ian is an incredibly thoughtful, talented, and personable clinician. I feel heard and seen at all times with them. Ian has helped me unpack a lot of issues that were weighing on my life and Starr to build a life that is healthier and more compassionate for me.
Read more Ian is an incredibly thoughtful, talented, and personable clinician. I feel heard and seen at all times with them. Ian has helped me unpack a lot of issues that were weighing on my life and Starr to build a life that is healthier and more compassionate for me.
Garrett Mar 2025
Thriveworks.com verified review
★★★★★
It would be easier if you could prescribe Xanax rather than find another Dr. to do it , as you recommend it.
Maria Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Hartford is located at the corner of Farmington Ave and Ardmore Rd. We currently share the building with Step To Beauty and New England Realty Management, among other businesses. Across the street will find The Westfield apartment building and one block west on Farmington Ave is the Beth David Synagogue.

Phone number

(860) 530-5326

Languages spoken by CT providers

  • Polish
  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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