Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
The licensed couples therapists and marriage counselors at Thriveworks in Georgetown, TX have many years of experience working with couples who are motivated to work through their issues and obstacles. They treat each couple with compassion, understanding, and expertise. These LMFTs are not there to judge significant others, but rather to meet them where they are and help them achieve their goals. If you think your relationship could benefit from professional help, reach out to Thriveworks Georgetown today to schedule couples counseling.
Does Couples Counseling Really Work?
Couples counseling at Thriveworks in Georgetown, TX is highly successful at helping couples achieve their therapy objectives. These goals can be wide-ranging, depending on the partners seeking counseling, but some common goals include the following:
- To establish better boundaries
- To manage anger and other negative emotions
- To improve rapport and mutual understanding
- To improve intimacy
- To reduce conflict and tension
- To stop having the same argument
- To confront alcohol abuse or addiction
- To heal after infidelity
- To manage life transitions
- To cope with empty nest syndrome or midlife crises
- To talk through infertility or parenting issues
- To identify mental health concerns that affect the relationship
- To work through trauma
- To grieve and cope with loss together
What Type of Issues Can Relationship Counseling Help Solve?
Couples therapy and marriage counseling at Thriveworks in Georgetown, TX is for recognizing and enhancing strengths that already exist in the relationship as well as solving a wide range of problems. LMFTs can accomplish this problem-solving enterprise by helping couples examine the following:
- How their individual values overlap or differ
- Underlying beliefs and expectations
- Financial goals
- Communication styles
- Coping strategies and skills
- Family backgrounds
- Sexual intimacy
- Household management
No conflict is too big or too small for a couple to explore in marriage counseling. After all, a perpetual argument over who does the dishes can signify a deeper divide in a marriage. Qualified couple therapists at Thriveworks can help identify both problems and solutions.
What Is the Best Couples Therapy?
Every marriage counselor and couples therapist at Thriveworks in Georgetown, TX has a different approach, but they all might draw from the following effective modalities in treating clients:
- Emotionally focused therapy (EFT)
- Cognitive behavioral therapy (CBT)
- Trauma focused CBT (TFCBT)
- Person-centered therapy
- Strength-based therapy
- Solution-focused therapy
- Motivational interviewing
- Gottman method (pioneered by John Gottman)
- Substance abuse or addiction counseling
- Family therapy
- Depression counseling
- Anxiety therapy
- Mindfulness approaches
- Narrative therapy
- Collaborative couples therapies
Enhance Relationships with Marriage Counseling at Thriveworks in Georgetown, TX
The mental health providers at Thriveworks in Georgetown, TX are all highly qualified, recruited from the top 4% of applicants in the area. They also accept most major insurance plans, helping to make their essential services affordable to all who need relationship support. They also offer competitive self-pay rates for those paying for therapy out-of-pocket. Thriveworks marriage counselors can also meet with couples in person at the modern office in Georgetown, or remotely via online counseling.
It’s okay to ask for help when you and your spouse are facing difficulties. Call Thriveworks today and schedule your first appointment. You could be seen as early as this week!
