WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
174 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
View more therapists in El Paso
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while ...
As a first-generation Filipino-American, I bring a personal understanding of navigating cultural identity and sense of self while unlearning the mental health stigma many of us were raised with.
I'm a licensed clinical social worker (LCSW) with a Master's in Social Work and several years of experience across a range of settings, including individual counseling and suicide prevention programs in rural Texas schools. I work with children and adolescents navigating self-esteem, trauma, social challenges, anxiety, depression, coping skills, and behavioral issues, as well as adults facing trauma, mood and personality disorders, interpersonal difficulties, anxiety, and depression. My clients are often seeking space to build resilience, deepen self-understanding, and develop tools for lasting change.
I integrate DBT and CBT for practical coping skills, play therapy for younger clients, and psychodynamic work to explore deeper roots of struggle through a trauma-informed and culturally responsive lens. Using motivational interviewing, I meet clients where they are, helping them build insight, resilience, and lasting change at their own pace.
Whatever brought you here, know that reaching out takes real courage, and you don't have to carry it alone. As someone who understands the cultural weight placed on silence and strength, I hold space for you to feel seen, respected, and understood, as you are. I'd be honored to walk alongside you as you take this next step toward healing.
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their strug...
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their struggles, build on their strengths, and create meaningful change in their lives.
I'm a licensed professional counselor (LPC) passionate about helping people break free from patterns that keep them feeling stuck, overwhelmed, or disconnected. I work with adolescents and adults facing anxiety, depression, trauma, grief, relationship challenges, low self-esteem, life transitions, and substance use concerns. Many of my clients come to therapy seeking relief from emotional pain, healthier relationships, greater confidence, and a renewed sense of purpose. I provide a supportive, honest, and judgment-free space where healing and lasting change can happen.
My approach is collaborative, compassionate, and goal-oriented. I draw from evidence-based therapies including CBT, DBT, Solution-Focused Therapy, and trauma-informed care to help clients develop practical coping skills, improve relationships, manage emotions, and build confidence.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're seeking healing, clarity, or personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take that next step toward the life you want to create.
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
I believe therapy should be a space where you feel genuinely seen and where we can be real about what’s happening while building p...
I believe therapy should be a space where you feel genuinely seen and where we can be real about what’s happening while building practical tools to create meaningful change in your life.
I’m a Licensed Clinical Social Worker and therapist with experience supporting adults and teens navigating anxiety, relationship challenges, life transitions, burnout, self-esteem, and feeling stuck or overwhelmed. I often work with clients who appear capable and successful on the outside but are struggling internally or repeating patterns they’re ready to change. My clients are often seeking greater clarity, healthier relationships, stronger boundaries, emotional balance, and a deeper understanding of themselves so they can move forward with confidence and intention.
I take a direct, supportive, and collaborative approach to therapy, combining evidence-based strategies with honest conversation and practical tools you can use outside of sessions. Together, we identify patterns, strengthen coping skills and boundaries, and build greater self-awareness so you can create lasting, meaningful change.
You don’t have to have everything figured out before starting therapy. Whether you’re feeling overwhelmed, stuck, or simply ready for something to change, I’ll meet you where you are and help you move forward with clarity and intention. When you’re ready, I invite you to schedule an appointment and take that next step for yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in El Paso have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in El Paso, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry El Paso is located near Westmoreland Dr and Montana Ave, off I-10. It is close to the El Paso International Airport and near Ponder Park.
Shown in MT
174 therapists available in Texas
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.