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134 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...
About
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth approach to help you navigate life’s challenges and rediscover your own resilience.
Hello, I am Emmanuel Mbi, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. My journey in behavioral health began in 2014. I hold a Master of Science in Nursing from Walden University and a Bachelor's degree from Chamberlain University. I typically work with individuals navigating anxiety, depression, and mood disorders who are looking for a supportive partner to help manage overwhelming symptoms, navigate difficult life transitions, or find greater emotional balance. My goal is to help you achieve the mental wellness you deserve.
I utilize a patient-centered approach that blends evidence-based medication management with supportive therapy. By tailoring treatment to your unique needs, I ensure you feel empowered and informed throughout the process. I specialize in helping clients build practical coping strategies in a safe space focused on healing and long-term wellness.
Taking the first step towards mental wellness can feel daunting, but you don't have to navigate it alone. I am here to offer the support and expertise you need to feel your best again. I look forward to meeting you and working together toward a brighter, more balanced future. Please feel free to schedule an appointment when you are ready to begin.
Education and training
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I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered.
Yvonne Tamufor is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience. She specializes in helping individuals dealing with concerns including but not limited to anxiety, depression, anger, substance abuse, and mood and personality disorders. Yvonne is passionate about working with diverse populations and complex mental health challenges, and she offers tailored care focused on compassion and cultural competence.
Yvonne received her Master of Science in Nursing from Walden University. Her holistic approach integrates evidence-based practices with compassionate care to foster healing and growth.
Yvonne understands that seeking mental health support can feel overwhelming, but you don’t have to navigate it alone. She provides a compassionate, judgment-free space where you feel heard and supported. Reach out today to take the next step toward wellness.
I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment....
I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment.
Hi, I'm Adebusola, a board-certified psychiatric mental health nurse practitioner with a background in emergency and family medicine. I am passionate about patient-centered mental health care and creating a space where clients feel safe, heard, and respected. I work with adolescents and adults experiencing challenges such as anxiety, depression, ADHD, mood disorders, stress-related conditions, and life transitions. I believe in building strong therapeutic relationships and partnering with clients to develop individualized treatment plans that align with their goals and needs.
My approach is compassionate, collaborative, and tailored to each person's needs. I focus on helping clients understand their thoughts, emotions, and behaviors while working together to develop healthy coping strategies, improve emotional wellness, and build resilience. I believe in treating the whole person and creating a space where clients feel empowered.
Seeking support can feel overwhelming, but you do not have to navigate life's challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and encouraged every step of the way. I look forward to partnering with you on your journey toward healing and wellness.
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that ...
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that true healing begins when patients feel genuinely seen, heard, and supported and that is the standard I bring to every single visit.
I am Ogo Ogbonna, a dual board-certified nurse practitioner in family practice (FNP-C) and psychiatric mental health (PMHNP-BC). I started my career as a registered nurse across medical-surgical and psychiatric settings — those years taught me healing is about the whole person, not just the body. I specialize in depression, anxiety, bipolar disorder, ADHD, trauma, and the psychiatric impact of chronic illness, including patients whose unexplained physical symptoms have gone unresolved despite multiple evaluations. My dual training gives me the lens to see what others sometimes miss: the body and the mind are always in conversation.
My approach combines evidence-based psychiatric care with real human connection — medication management alone is never the whole answer. I use a collaborative, trauma-informed framework focused on root causes, not surface-level symptoms. I build relationships grounded in trust and mutual respect, because progress requires feeling safe enough to be honest.
If you have been telling yourself you are too busy, too strong, or that others have it worse — I want to gently challenge that thought. Your pain is real, and you deserve the same care you give to everyone else. Healing does not require figuring everything out first. One courageous decision to show up is all it takes. I would be honored to help you get there
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in El Paso, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in El Paso, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Do you ever have those days where you wake up feeling sad, unmotivated, and tired? Of course you do—we all have those days every now and then. Depression, though, is much more severe. Rather than having an off day here and there, depression is characterized by a deep despair, loss of interest, and other harmful symptoms that last at least two weeks (and often, longer).
Other harmful symptoms include sleep trouble, harmful changes in appetite and/or weight, lack of motivation, exhaustion, fatigue, withdrawal from other people, inability to focus, and more. In summary, depression makes life unpleasant and disturbs important areas like an individual’s relationships and job.
Depression can be absolutely brutal. Perhaps the most difficult part is that many people don’t realize or fail to admit that they might be depressed. Many of us are hardwired to sweep our problems under the rug and hope that they’ll resolve themselves. When it comes to depression, many of us assume they’re fleeting feelings that will eventually pass. This just isn’t the case, though.
To properly manage and heal from your depression, it’s important that you talk to a mental health professional. In fact, there are mental health professionals who specialize in treating depression. If you’d like to consult a depression therapist or psychologist, please reach out to Thriveworks Counseling in El Paso, TX. Our team can assess your symptoms and help you manage your depression and other mental health challenges.
We listed many of the signs and symptoms of depression above. However, as we said earlier, it’s often difficult to recognize these in yourself. Consider the following questions to better understand whether you might be displaying depression symptoms:
If you answered yes to any of these questions, we suggest that you talk to a mental health professional. We understand that doing so can feel frightening. However, it’s a step in the right direction and toward getting the answers and the help that you need.
Our depression therapists and psychologists at Thriveworks in El Paso, TX are here to help you. They’ll offer their unbridled support during this most difficult time.
What some people don’t realize is that there are different types of depression. Here are a few of the most common:
The symptoms we’ve already listed can occur with the above types of depression. However, they each have other specifics; for example, postpartum depression occurs in moms after the birth of their baby. And seasonal affective disorder often occurs in the colder, darker seasons.
If you feel depressed or you think that you’re at risk of developing any given form of depression, please reach out to Thriveworks Counseling in El Paso, TX. We’re always here to help.
Depression counseling at Thriveworks in El Paso, TX is available now. Our counselors, therapists, and psychologists are here and equipped to help you. They can assess your symptoms, offer coping techniques, help you get to the bottom of a potential cause of your depression, and—most importantly—help you live a happier life again.
If you are ready to schedule a depression counseling session at Thriveworks Counseling in El Paso, TX, reach out to our office now. We’re here to assist you and support you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry El Paso is located near Westmoreland Dr and Montana Ave, off I-10. It is close to the El Paso International Airport and near Ponder Park.
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