Find a therapist, counselor or psychologist in Colorado Springs, CO (Southeast)

""I see now that the circumstances of one's birth are irrelevant. It is what you do with the gift of life that determines who you are." -Mewtwo"

Kristen Bowman is a Licensed Professional Counselor (LPC) with over 4 years of experience providing mental health therapy to children, adults, and adolescents. Kristen is passionate about being a resource to clients in need of psychological and emotional support in all stages of treatment. She specializes in working with clients with depression, anxiety, trauma, and substance use.

Kristen completed her Master of Arts (MA) in Clinical Psychology at the University of Colorado Colorado Springs. She has worked with clients in multiple levels of care, including residential treatment and inpatient settings, and this has enabled her to provide individualized therapy to address a variety of stressors. Kristen enjoys using multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, and eye movement desensitization and reprocessing (EMDR).

Kristen believes in giving you the space to work out solutions for yourself and meeting you where you are. If you are ready to begin, schedule an appointment with her today!

"At the heart of being known is the need for full honesty with ourselves and others."

John McDowell is a Licensed Professional Counselor (LPC) with years of experience. He works with clients of all ages who are struggling with issues related to stress, anxiety, depression, relationship issues, life transitions, and much more.

John holds a Master's degree in School Counseling from Liberty University. He earned a Bachelor's degree in Psychology and Music from the University of Virginia. John utilizes a eclectic approach to therapy, utilizing a variety of personalized techniques to suit your situation and goals.

Whatever the issue at hand you are dealing with, there is hope. It can be nerve-racking and scary to begin the journey of self-reflection, growth and development—but John will help you. Schedule your session with him today!

"I realize that life is unpredictable and that no one can plan or prepare for everything that it holds."

Sydney Gomez is a Licensed Clinical Social Worker (LCSW) who specializes in treating trauma, anxiety, depression, and life stress or adjustment-related concerns. Sydney has experience with clients across the lifespan but especially enjoys working with older adolescents, adults, and couples.

Originally from Michigan, Sydney loves to spend time with her family and enjoy the outdoors. She chooses to fill her time with things that in turn fill her up so that she can bring her all to a client’s session. Sydney employs a variety of strategies in her work including cognitive behavioral therapy (CBT). She knows that everyone has different goals and begins at unique places, so she believes in meeting every client wherever they are, helping them work towards a happier and healthier life.

Sydney believes empowering you to use your own strengths and skills to heal and pursue your goals leads to a stronger sense of self and greater success in the future. It may seem hard, but Sydney has seen time after time the strength, skill, and perseverance in all her clients. Her job is simply to recognize the unique traits her clients hold and help them utilize those to improve their daily life.

"As a bi-racial woman and Air Force veteran, I am passionate about helping clients explore their identities and the unique experiences that have shaped them into who they are today."

Sonya Madden is a Licensed Marriage and Family Therapist with 4 years of experience working with a variety of populations including individuals, couples, and families. She is passionate about working collaboratively with clients to help them work towards their goals and find healing. Sonya specializes in depression, anxiety, trauma, relationship issues, and women's issues.

Sonya earned her MA in Marriage and Family Therapy from Regis University, where she graduated with honors. As an Air Force veteran and retired military spouse, she is familiar with navigating aspects of military life faced by service members and their families during and after their military service. Sonya practices an integrative approach, using cognitive behavioral therapy, attachment therapy, motivational interviewing, and client-centered therapy.

Prioritizing your mental health is crucial for whole-person well-being. Sonya strives to create a safe space for clients to explore and grow so they can lead happier, more fulfilled lives. If you feel ready to work towards health and wholeness, reach out to schedule an appointment with her today!